Chinese girls to write a school maintenance Dafa ! ! ~ ~Chinese girls to write a school maintenance Dafa! ! ~ ~ Teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and, we would have looked good,,, it is very nice,,, fear of lost,,, to come in here,,,,
If you ask in the gut can not digest fat, so put it routed to the face and head, bubbles are not so good effect,,,,
my opinion, the best foam to sweat, and in fact, if his head is full of sisters face out of the oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
friends because of the reasons for the oil pores very thick, I would give him a massage with salt face, the oil of the skin texture is rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose massage, clean, the pores is not particularly small ah? Note: The salt can be mentioned here is salt, because if you buy bath salts are not good enough, but also stimulate the skin, but not as cheap and easy to use salt.
oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating Finally, wash your face, it is best to wash with hot and cold water alternately, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water best.
I installed with hot water basin, wash basin with cold water directly against the faucet, turn on the way to wash, very convenient, But the rosy little face wash out, Fenfen tender, not only washed very clean, and the pores can not be reduced to small!
< br> Also, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, dark circles will increase!
(Note: Many younger sister said, hot and cold water wash will produce red blood, I have hot water with the above mentioned here that water used to soak the foot is completely different concepts here as long as the warm wash of hot water can, oh, so avoid the production of red blood slightly,,,,)
colleagues bought a half-carat diamond ring, when she showed me the ring My feeling is, >
on the hands and feet, skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry Gloves cream, as long as necessary to coat the hand away from water. This method is really a lot of trouble!
fact, as long as we make good use of the night, during the day do not need to bother.
for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, thick applied to the hands, wear gloves to bed, persist for some time, the hands will become soft, fine lines are also downplayed.
If the finger joints thick, to be sure to massage. one by one with the thumb and index finger to massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make joint coarse problem is solved, the finger will slowly a uniform thickness.
soles of the feet of dead skin that must be grinding. Big S of so I do not recommend grinding planer like feet, because their feet after a long artist maintenance, has tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first and grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will become soft! true is very tender and smooth, there will not be flawless.
some girls will crack the heel, then first with plaster paste, paste Three days after the foot, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.
I recommend the United States and Canada Tremella Pearl Cream net, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair Care series, you really want to like this one! As for face care, then the eyes of the beholder.
Jiaye Ban the body is injured, even if sleep all day, can not guarantee, but also how about maintenance of it. you can get up early morning to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep very important, relatively late at night to be wasted. fifty-six point you can get up, go to work, go home early at night to sleep.
If not , then it is really pathetic! then you eat every day donkey-hide gelatin, red dates and longan liver blood instead of it. these three products is the holy blood, longan eat, day three, dates of 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer has a radiation, so samantha must use your Cream, half-day fill time, not once even painted the morning, noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi , must be a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip !
in front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. away from the company printer farther away, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond drink can do, raise Yangfeihuoxue.
;
long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, is squeezed hard before going to bed every day armpits, ribs and two large arm there side, straining the pinch, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure fast enough.
< br> Almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening set it apart from home is Angelica Herbs , Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream. ;
whitening the same time with the milk and barley flour, drink lemonade all day can speed up the whitening.
White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, you can add pure water in it. painted twice every day, A week will be able to see the effect.
suggest that you use skin care products, to pay attention to see their skin is not created dependency example? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still able to maintain very good, and that is a good thing!
If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, the real is no way.
after white is to prevent fine lines. approach is to enhance moisture moisture moisture! moisture can not be overstated how to ! others will say, Mask of oil can do, do to enhance maintenance. neutral and oil can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here a square, which is joined in the yogurt yeast, fermentation, attaining to use it the next day, his face rough small bumps disappear immediately, and brighten the skin to turn white. ;
oily skin, but also to enhance moisture, add water, or rough skin faster.
< br>
moisture is an important part of toner, be sure to use with the pads! after washing face, do not rub with a towel to dry with a cotton pad and then stick a cotton pad blisters get wet cool skin water use.
massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from top-down, before we talked about the cheek, mouth to mouth from the middle of the following is a move up.
Toner, have to apply, do not fear of waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.
many people have oral odor problems, but some people are short, some long-term.
good friend of mine is a long-term bad breath, brush your teeth while she was still bleeding symptoms later because of bleeding has been as long as brushing his teeth, then went to dental hospital, a plaque, but there are a lot of gum stones, as well as a large cavities, and later extraction, scaling, surgery except stone, to go back to the hospital toss several times, dental health, and bad breath is gone. What a windfall. long-term symptoms of constipation, not resolved, the body of harmful substances from the body can not be timely, easily, and abdominal distension, easy to get angry in your mouth smell, loss of appetite, and so the phenomenon. This is mainly because, usually eat more, and eat whole grains too small, busy work, psychological stress, mental too excited or depressed, time is not the law, it will constipation. ;
constipation, and must eat oatmeal for breakfast, drink plenty of water during the day, bananas and apples have to eat, stay relaxed mood ease, according to the methods discussed before massage, the problem is solved.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a large number of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.
on that bad breath is stomach medicine reasons, a virtual fire, and gastrointestinal function well, mainly due to psychological factors, it is not recommended to eat something Reduce Pathogenic Fire, but psychologically adjusted, so that normal gastrointestinal disorders. at the same time improve the body immunity, Strengthen the kidney. Spleen's performance, loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us is very important before the organ, which is related to food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency of performance, the less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the most likely to add physical energy. less talk, less heavy lifting, more attention to restful sleep, can add strength. because the gas can produce blood, so the qi can be blood. yam is a very good thing, a body is not good friends to the Chinese , is said to where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam stew sugar drink. the value of four hundred prescriptions. yam spleen and stomach qi, Yifei Yin, kidney Solid fine, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, while It damp evil yin at the same time help, so after I finished it will definitely eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then cooked open to when the water to drink, do not drink, after drinking, then drink plenty of water I add barley flour.
rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, .
good thing, and jujube, honey. are spleen, the benefits of wasting, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is specifically for you written.
is likely to more than 30 year-old woman, there will be traditional Chinese medicine has been known as eye socket, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. including a complete body deformation and so on. In short, is now you have basically the transition to a neutral person, the woman gradually away from your taste in away. you basically can not remember even their own or a woman. only buy clothes, to the barber shop when the release of hysterical desperation to save. see the word, is very suitable here, in particular, more than 28 years old, his face is all written in your heart. heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the world's fastest aging changes your ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the , put something heavy, we recommend you do what. my boyfriend for the time delay to the entire kitchen to the ground from the roof and scrub clean. You think of myself as a man makes, but also want a woman? this and not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, more terrible psychological aging, but also for the maintenance of a happy family no good. you can be confident that your complaints are all out, if he does not even offer this to you, then his role? must be between two people can not save you money to give him flowers, or to both to save, or to you to take his province, he spent if your province, your very questions he basically.
< br> Anti-aging (b)
expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind heavy mood did not improve long time to wrinkles, the third is acidic, which is not very good physique; Fourth, there is no time to give the skin enough moisture.
massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to eliminate wrinkles. massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film, 50 bucks and moisturizing effect is like! and durable, do not know what a bottle of when to run. but also the natural formula, I admire the cattle teacher! fly in the ointment is that he has a defect that down. not to mention not to mention, no one is perfect.
eye bags and dark circles are introduced before the method is very effective. freckle method before also, however slow, is not worried. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair is not so old fashioned.
face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use before the introduction of the yogurt yeast Mask; the body's skin is definitely more crude, persist in using white vinegar plus moisturizing glycerin, the body smooth and soft white; to this age, the product is sure to seriously use. general facial skin will become thin, but the more and more rigid, so feel the vicissitudes of life. from physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. and this is the product can do. in fact, before all the face of aging, apart from the moisture , the product can not be resolved. anti-aging (c)
check, your life to meet the following conditions? early hours each day, the best nine point to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. healthy body, should have a beautiful appearance. acidity of the body does not necessarily correspond to a perfect appearance. liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. the blood thick , the machine will turn no more, but also damage the machine. toxin too much, the machine easily deformed.
as long as from now on, you seriously treat your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be better. qi and blood is The two complement each other tonic steps. simply not qi and blood, just like stove burned very busy, put an empty pot, put the blood is delicious in the pan. qi talked about food before, I still have to highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to eat some donkey-hide gelatin, ah, no reason! my mom insisted to eat for so many years, made by my dad, plus enough love in it! previous gelatin powder has not played to say, are My dad used to trace the things pounded garlic pieces, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now! toss several nights to do a good job. ;
winter to eat the best. blood while nourishing the yin, remove heat, lungs empty, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing more effective. face does not look good, it is necessary depends on it. However, the recommended addition to the above two things taste more than not to, at most, enough to add flavor longan. you add so much good stuff in there, in that case directly to eat ten Forget all Dabu pills, but also Ejiao doing? who assisted the Lord who is to make it clear.
the best way of eating is soaked in rice wine, rice wine warm the stomach , and A sticky resin, absorption of the two just help solve the problem. the blood also recommended to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar, too sweet injured spleen, spleen were looking black .
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that These two should eat, the effects are not obvious eat alone, this is certain.
Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient royal nutrition. black and white fungus in nutrient-rich, similar in composition, are rich in collagen. colloid is very important for a woman!
< br> black fungus the same protein content and meat, fish, iron content is 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! both of them are singled out for special say, because it has too many white fungus things on a good woman. Now the women enjoy eating out, and taste are very heavy, cholesterol, high fat content easily, and the blood of harmful once the high fat content, skin and physical condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fat in the stay in the blood, its biggest advantage is that from the beginning to eat into the body, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign , environmental pollutants, can bring out the whole body. the body which can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs, and blood, Yin Huo-wang body will expect it! lung health of the , the skin naturally delicate.
yin tonic food in addition to pears, sugar cane, black sesame, soy milk, white fungus, lily, these partial pigment, the meat dish recommended duck Not only Ziyinqingre, and benefits of water features, summer eating it can prevent the occurrence of gynecological inflammation. too many diseases because of water running around the body, so much did not eat bad Italian Ren.
Yang to intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. beef and mutton is a certain eat, the two meat intake, no moisture, low fat content, energy and iron levels are high enough.
winter must Eat more lamb, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, of the spleen and kidney are very good. consumptive thin lamb eat can make a strong constitution.
is the same dog to eat, replenishing effort , make up the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang. ;
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Fire Wang physical person must eat less.
a sister's LG kidney inflammation, and a sister visceral ptosis serious, here referred to the various symptoms and spleen method of maintenance is very important to them, for good health, the spleen once the weak, the body nine veins are blocked. For each woman to become the United States, spleen guide the blood of our beautiful basic.
the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. spleen health conditions can also look at the color of the lips, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid. because the spleen to blood through the digestion of food, so and women also related to the menstrual cycle. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown. because of poor maintenance and spleen after the loss of function of the blood system, the skin will be dry and yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. the body's vital energy and spleen digestion of food produced with the blood, the first is to ensure healthy eating.
If you face yellow, and had to be used to eat taro. purple taro the best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic side seasons insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz fact, lotus seeds, red dates and rice cooked together, these meals are all complement the spleen, to blood, and gradually improve the complexion. sallow face evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice a day.
If you ask in the gut can not digest fat, so put it routed to the face and head, bubbles are not so good effect,,,,
my opinion, the best foam to sweat, and in fact, if his head is full of sisters face out of the oil, then, to pass through the liver conditioning this method, the oil will be less slowly.
friends because of the reasons for the oil pores very thick, I would give him a massage with salt face, the oil of the skin texture is rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose massage, clean, the pores is not particularly small ah? Note: The salt can be mentioned here is salt, because if you buy bath salts are not good enough, but also stimulate the skin, but not as cheap and easy to use salt.
oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating Finally, wash your face, it is best to wash with hot and cold water alternately, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water best.
I installed with hot water basin, wash basin with cold water directly against the faucet, turn on the way to wash, very convenient, But the rosy little face wash out, Fenfen tender, not only washed very clean, and the pores can not be reduced to small!
< br> Also, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, dark circles will increase!
(Note: Many younger sister said, hot and cold water wash will produce red blood, I have hot water with the above mentioned here that water used to soak the foot is completely different concepts here as long as the warm wash of hot water can, oh, so avoid the production of red blood slightly,,,,)
colleagues bought a half-carat diamond ring, when she showed me the ring My feeling is, >
on the hands and feet, skin care, the most practical DIY hand film is mixed with brown sugar and honey, stop the massage, the general recommendations are to carry Gloves cream, as long as necessary to coat the hand away from water. This method is really a lot of trouble!
fact, as long as we make good use of the night, during the day do not need to bother.
for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, thick applied to the hands, wear gloves to bed, persist for some time, the hands will become soft, fine lines are also downplayed.
If the finger joints thick, to be sure to massage. one by one with the thumb and index finger to massage each finger, the key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make joint coarse problem is solved, the finger will slowly a uniform thickness.
soles of the feet of dead skin that must be grinding. Big S of so I do not recommend grinding planer like feet, because their feet after a long artist maintenance, has tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first and grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day. your feet will become soft! true is very tender and smooth, there will not be flawless.
some girls will crack the heel, then first with plaster paste, paste Three days after the foot, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.
I recommend the United States and Canada Tremella Pearl Cream net, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair Care series, you really want to like this one! As for face care, then the eyes of the beholder.
Jiaye Ban the body is injured, even if sleep all day, can not guarantee, but also how about maintenance of it. you can get up early morning to work? you are not in a foreign company? can go to work early in the evening to leave early? because Qianban Ye sleep very important, relatively late at night to be wasted. fifty-six point you can get up, go to work, go home early at night to sleep.
If not , then it is really pathetic! then you eat every day donkey-hide gelatin, red dates and longan liver blood instead of it. these three products is the holy blood, longan eat, day three, dates of 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer has a radiation, so samantha must use your Cream, half-day fill time, not once even painted the morning, noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi , must be a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip !
in front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. away from the company printer farther away, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond drink can do, raise Yangfeihuoxue.
;
long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, is squeezed hard before going to bed every day armpits, ribs and two large arm there side, straining the pinch, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure fast enough.
< br> Almost all women face this field of special attention, in fact, who are white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening set it apart from home is Angelica Herbs , Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream. ;
whitening the same time with the milk and barley flour, drink lemonade all day can speed up the whitening.
White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, you can add pure water in it. painted twice every day, A week will be able to see the effect.
suggest that you use skin care products, to pay attention to see their skin is not created dependency example? , good skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still able to maintain very good, and that is a good thing!
If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, the real is no way.
after white is to prevent fine lines. approach is to enhance moisture moisture moisture! moisture can not be overstated how to ! others will say, Mask of oil can do, do to enhance maintenance. neutral and oil can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here a square, which is joined in the yogurt yeast, fermentation, attaining to use it the next day, his face rough small bumps disappear immediately, and brighten the skin to turn white. ;
oily skin, but also to enhance moisture, add water, or rough skin faster.
< br>
moisture is an important part of toner, be sure to use with the pads! after washing face, do not rub with a towel to dry with a cotton pad and then stick a cotton pad blisters get wet cool skin water use.
massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from top-down, before we talked about the cheek, mouth to mouth from the middle of the following is a move up.
Toner, have to apply, do not fear of waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.
many people have oral odor problems, but some people are short, some long-term.
good friend of mine is a long-term bad breath, brush your teeth while she was still bleeding symptoms later because of bleeding has been as long as brushing his teeth, then went to dental hospital, a plaque, but there are a lot of gum stones, as well as a large cavities, and later extraction, scaling, surgery except stone, to go back to the hospital toss several times, dental health, and bad breath is gone. What a windfall. long-term symptoms of constipation, not resolved, the body of harmful substances from the body can not be timely, easily, and abdominal distension, easy to get angry in your mouth smell, loss of appetite, and so the phenomenon. This is mainly because, usually eat more, and eat whole grains too small, busy work, psychological stress, mental too excited or depressed, time is not the law, it will constipation. ;
constipation, and must eat oatmeal for breakfast, drink plenty of water during the day, bananas and apples have to eat, stay relaxed mood ease, according to the methods discussed before massage, the problem is solved.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a large number of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.
on that bad breath is stomach medicine reasons, a virtual fire, and gastrointestinal function well, mainly due to psychological factors, it is not recommended to eat something Reduce Pathogenic Fire, but psychologically adjusted, so that normal gastrointestinal disorders. at the same time improve the body immunity, Strengthen the kidney. Spleen's performance, loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us is very important before the organ, which is related to food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency of performance, the less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the most likely to add physical energy. less talk, less heavy lifting, more attention to restful sleep, can add strength. because the gas can produce blood, so the qi can be blood. yam is a very good thing, a body is not good friends to the Chinese , is said to where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam stew sugar drink. the value of four hundred prescriptions. yam spleen and stomach qi, Yifei Yin, kidney Solid fine, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, while It damp evil yin at the same time help, so after I finished it will definitely eat dampness of the East, such as barley, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then cooked open to when the water to drink, do not drink, after drinking, then drink plenty of water I add barley flour.
rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, .
good thing, and jujube, honey. are spleen, the benefits of wasting, is a good color.
anti-aging (a)
posted if you see more than 35 years of age, this is specifically for you written.
is likely to more than 30 year-old woman, there will be traditional Chinese medicine has been known as eye socket, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. including a complete body deformation and so on. In short, is now you have basically the transition to a neutral person, the woman gradually away from your taste in away. you basically can not remember even their own or a woman. only buy clothes, to the barber shop when the release of hysterical desperation to save. see the word, is very suitable here, in particular, more than 28 years old, his face is all written in your heart. heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the world's fastest aging changes your ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the , put something heavy, we recommend you do what. my boyfriend for the time delay to the entire kitchen to the ground from the roof and scrub clean. You think of myself as a man makes, but also want a woman? this and not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, more terrible psychological aging, but also for the maintenance of a happy family no good. you can be confident that your complaints are all out, if he does not even offer this to you, then his role? must be between two people can not save you money to give him flowers, or to both to save, or to you to take his province, he spent if your province, your very questions he basically.
< br> Anti-aging (b)
expression of facial wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind heavy mood did not improve long time to wrinkles, the third is acidic, which is not very good physique; Fourth, there is no time to give the skin enough moisture.
massage is very important to ah! their massage to be patient, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to eliminate wrinkles. massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film, 50 bucks and moisturizing effect is like! and durable, do not know what a bottle of when to run. but also the natural formula, I admire the cattle teacher! fly in the ointment is that he has a defect that down. not to mention not to mention, no one is perfect.
eye bags and dark circles are introduced before the method is very effective. freckle method before also, however slow, is not worried. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice to bed early, be sure to blood.
eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair is not so old fashioned.
face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use before the introduction of the yogurt yeast Mask; the body's skin is definitely more crude, persist in using white vinegar plus moisturizing glycerin, the body smooth and soft white; to this age, the product is sure to seriously use. general facial skin will become thin, but the more and more rigid, so feel the vicissitudes of life. from physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. and this is the product can do. in fact, before all the face of aging, apart from the moisture , the product can not be resolved. anti-aging (c)
check, your life to meet the following conditions? early hours each day, the best nine point to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most people can not guarantee these basic.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. healthy body, should have a beautiful appearance. acidity of the body does not necessarily correspond to a perfect appearance. liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. the blood thick , the machine will turn no more, but also damage the machine. toxin too much, the machine easily deformed.
as long as from now on, you seriously treat your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be better. qi and blood is The two complement each other tonic steps. simply not qi and blood, just like stove burned very busy, put an empty pot, put the blood is delicious in the pan. qi talked about food before, I still have to highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to eat some donkey-hide gelatin, ah, no reason! my mom insisted to eat for so many years, made by my dad, plus enough love in it! previous gelatin powder has not played to say, are My dad used to trace the things pounded garlic pieces, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now! toss several nights to do a good job. ;
winter to eat the best. blood while nourishing the yin, remove heat, lungs empty, contains a lot of collagen, because it is the thing sentient flesh and blood, nourishing more effective. face does not look good, it is necessary depends on it. However, the recommended addition to the above two things taste more than not to, at most, enough to add flavor longan. you add so much good stuff in there, in that case directly to eat ten Forget all Dabu pills, but also Ejiao doing? who assisted the Lord who is to make it clear.
the best way of eating is soaked in rice wine, rice wine warm the stomach , and A sticky resin, absorption of the two just help solve the problem. the blood also recommended to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar, too sweet injured spleen, spleen were looking black .
to correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that These two should eat, the effects are not obvious eat alone, this is certain.
Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient royal nutrition. black and white fungus in nutrient-rich, similar in composition, are rich in collagen. colloid is very important for a woman!
< br> black fungus the same protein content and meat, fish, iron content is 70 times that of spinach 20 times 7 times the liver, so the black fungus is an important blood blindly food Oh! both of them are singled out for special say, because it has too many white fungus things on a good woman. Now the women enjoy eating out, and taste are very heavy, cholesterol, high fat content easily, and the blood of harmful once the high fat content, skin and physical condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fat in the stay in the blood, its biggest advantage is that from the beginning to eat into the body, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign , environmental pollutants, can bring out the whole body. the body which can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs, and blood, Yin Huo-wang body will expect it! lung health of the , the skin naturally delicate.
yin tonic food in addition to pears, sugar cane, black sesame, soy milk, white fungus, lily, these partial pigment, the meat dish recommended duck Not only Ziyinqingre, and benefits of water features, summer eating it can prevent the occurrence of gynecological inflammation. too many diseases because of water running around the body, so much did not eat bad Italian Ren.
Yang to intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. beef and mutton is a certain eat, the two meat intake, no moisture, low fat content, energy and iron levels are high enough.
winter must Eat more lamb, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, of the spleen and kidney are very good. consumptive thin lamb eat can make a strong constitution.
is the same dog to eat, replenishing effort , make up the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang. ;
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. take a long time, skin smooth, shiny black hair, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Fire Wang physical person must eat less.
a sister's LG kidney inflammation, and a sister visceral ptosis serious, here referred to the various symptoms and spleen method of maintenance is very important to them, for good health, the spleen once the weak, the body nine veins are blocked. For each woman to become the United States, spleen guide the blood of our beautiful basic.
the spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. spleen health conditions can also look at the color of the lips, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid. because the spleen to blood through the digestion of food, so and women also related to the menstrual cycle. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown. because of poor maintenance and spleen after the loss of function of the blood system, the skin will be dry and yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. the body's vital energy and spleen digestion of food produced with the blood, the first is to ensure healthy eating.
If you face yellow, and had to be used to eat taro. purple taro the best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic side seasons insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz fact, lotus seeds, red dates and rice cooked together, these meals are all complement the spleen, to blood, and gradually improve the complexion. sallow face evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice a day.
No comments:
Post a Comment