BEIJING, Jan. 27 power today, the Ministry of Industry held a press conference in Beijing, notices the running situation of the country's industrial communications industry. Ministry of Industry and Information Technology committee member, Chief Engineer of the Year 2010 Zhu Ren Jieshao good momentum of development of information, the national number of telephone users reached 11.5 million.
Zhu Ren said, the annual main telecom business revenue grew 6.4%. As of 12 at the end, the national telephone subscribers reached 11.5 million, of which 859 million mobile phone users, an increase of 8.7%, respectively, and 14.9%; basic telecom companies (fixed) broadband Internet users increased to 126 million, the annual net by 22360000, broadband Internet users was evident. (According to the text broadcast network order)
Saturday, January 29, 2011
Wednesday, January 26, 2011
Song Boxuan Olympic warm-up team scored twice in Egypt, 3-0 Li Kai Jiangong
YORK, January 26 report:
Beijing on Jan. 26 message, the zipper is Egypt's Olympic team to a local warm-up match. After 90 minutes of fighting the IOC with the brace and Kai Song Boxuan goals, a 3-0 win over rivals.
training from Kunming to Egypt zipper, the IOC had already played a total of four games, were 0-2 defeat to Sheffield United ,0-0 ,2-0 draw with Egypt's Olympic victory over Kenya the national team ,6-0 local teams swept the Egyptian Bash Taylor. Today is the formation of the new Olympic play after the fifth game, is also carried out in Egypt, the fourth of zip warm-up match.
the opponents is limited, almost no Olympic match will be a lot of tests, but the coach Blazevic was often pulled around his disciples will be pointing. And when you see players with excellent performance in the field, the old cloth will be given praise to the disciples were encouraged. With the final Olympic Song Boxuan the brace and Kai's goal to 3-0 win over opponents, it is worth mentioning that these three goals are completed through warfare.
addition to the three goal hero, the Park into a state of Liao and Zhou are also very impressive. As the attacking midfielder in the Park at the foot of technology into full play well, able to control the characteristics of the ball, even though the game has been more than opponents to double team of Park Sung, but he can always cover your ball firmly, and use good View the ball to teammates. Zhou Liao also almost break a shot opponents goal.
IOC had the biggest problem is the front exposed to weak, the old cloth after taking office is also in training focused on solving this problem. The requirements of the old cloth is very strict on the players, who fail to meet requirements will be fined if the counting laps. Period in Kunming, the old cloth far as wing attack on concrete methods to explain the 5, and focus during field training in Egypt were free kick tactics exercise. From this point of view several warm-up matches, although the team took the old cloth pointer is not long, but the IOC on the offensive end has made remarkable progress.
is worth mentioning that, although few of the old cloth arranged in the training of specialized defensive practice, but in Egypt's four Olympic warm-up match has yet to lose the ball. In the Asian Games, the IOC after the defense called bean curd residue, it appears as a world class marshal, the old fabric of the team as a whole or the ability of tuning is much higher than the local coaches. Under the arrangement, the IOC will return home at the end of the dissolution, but in the end of February once again focus on, when the old fabric will be adjusted on the staff.
(This article Source: NEW YORK Author: is successful)
Beijing on Jan. 26 message, the zipper is Egypt's Olympic team to a local warm-up match. After 90 minutes of fighting the IOC with the brace and Kai Song Boxuan goals, a 3-0 win over rivals.
training from Kunming to Egypt zipper, the IOC had already played a total of four games, were 0-2 defeat to Sheffield United ,0-0 ,2-0 draw with Egypt's Olympic victory over Kenya the national team ,6-0 local teams swept the Egyptian Bash Taylor. Today is the formation of the new Olympic play after the fifth game, is also carried out in Egypt, the fourth of zip warm-up match.
the opponents is limited, almost no Olympic match will be a lot of tests, but the coach Blazevic was often pulled around his disciples will be pointing. And when you see players with excellent performance in the field, the old cloth will be given praise to the disciples were encouraged. With the final Olympic Song Boxuan the brace and Kai's goal to 3-0 win over opponents, it is worth mentioning that these three goals are completed through warfare.
addition to the three goal hero, the Park into a state of Liao and Zhou are also very impressive. As the attacking midfielder in the Park at the foot of technology into full play well, able to control the characteristics of the ball, even though the game has been more than opponents to double team of Park Sung, but he can always cover your ball firmly, and use good View the ball to teammates. Zhou Liao also almost break a shot opponents goal.
IOC had the biggest problem is the front exposed to weak, the old cloth after taking office is also in training focused on solving this problem. The requirements of the old cloth is very strict on the players, who fail to meet requirements will be fined if the counting laps. Period in Kunming, the old cloth far as wing attack on concrete methods to explain the 5, and focus during field training in Egypt were free kick tactics exercise. From this point of view several warm-up matches, although the team took the old cloth pointer is not long, but the IOC on the offensive end has made remarkable progress.
is worth mentioning that, although few of the old cloth arranged in the training of specialized defensive practice, but in Egypt's four Olympic warm-up match has yet to lose the ball. In the Asian Games, the IOC after the defense called bean curd residue, it appears as a world class marshal, the old fabric of the team as a whole or the ability of tuning is much higher than the local coaches. Under the arrangement, the IOC will return home at the end of the dissolution, but in the end of February once again focus on, when the old fabric will be adjusted on the staff.
(This article Source: NEW YORK Author: is successful)
Tuesday, January 25, 2011
Promo image of the country point of view of ordinary people face the introduction of articles appeared
According to Voice of Momentum compared to the figure short and articles, will be used in the perspective of foreign affairs chapter on the introduction of more ordinary people's faces, trying to be more in-depth from various angles the display of contemporary China.
this length of 17 minutes 16 seconds of commercials with English narration, the tradition is a carry or a driving force for development, cultural heritage is too casual or too attention, you see conflict or convergence, is to recall or opening the next three issues, and through open and self-confidence, growth can continue to develop and to share the other eight chapters, described and demonstrated multi-faceted achievements of philosophy in contemporary China as well as values, morals concept, the development of contemporary China as the core concept of the spirit.
point of articles in the Panda, Peking Opera, martial arts, Chinese medicine, Terracotta Warriors, Potala Palace, etc. China's business card is also a full debut, while the film also shows China's Internet users, migrant workers, new energy, aerospace, social aspects of the securities market, etc., all kinds of ordinary people is unveiled to the national image of the film were. And the screen is full of Chinese music elements, and characters like the point of articles upon articles published on the Internet have led to heated debate. Many users believe that this film shows the comparison in place in China today, saying the way that every person will be respected by others, also received a lot of recognition. (Xinhua Li Xin)
this length of 17 minutes 16 seconds of commercials with English narration, the tradition is a carry or a driving force for development, cultural heritage is too casual or too attention, you see conflict or convergence, is to recall or opening the next three issues, and through open and self-confidence, growth can continue to develop and to share the other eight chapters, described and demonstrated multi-faceted achievements of philosophy in contemporary China as well as values, morals concept, the development of contemporary China as the core concept of the spirit.
point of articles in the Panda, Peking Opera, martial arts, Chinese medicine, Terracotta Warriors, Potala Palace, etc. China's business card is also a full debut, while the film also shows China's Internet users, migrant workers, new energy, aerospace, social aspects of the securities market, etc., all kinds of ordinary people is unveiled to the national image of the film were. And the screen is full of Chinese music elements, and characters like the point of articles upon articles published on the Internet have led to heated debate. Many users believe that this film shows the comparison in place in China today, saying the way that every person will be respected by others, also received a lot of recognition. (Xinhua Li Xin)
Sunday, January 23, 2011
French record electricity consumption in 2010 reached 513 billion kwh
Xinhua BEIJING, Jan. 21, according to French media reports that the French transmission network 20, announced that due to extreme low temperature impact of the French in 2010 for the first time crossed the 500 billion kwh electricity consumption reached 513 billion kwh, increase of 5.5%.
reported that the growth in electricity consumption due to low temperatures in 2010 affected more than 2009, more cold. In addition, growth in electricity consumption but also from the economic recovery and heavy use of electrical appliances. Extreme cold weather of 2010 brought 3 peak records, most recently on December 15 a large area of snow.
reports that the French electricity production in 2010 increased by 6% to 550.3 billion kwh. In 2009, a strike by maintenance and effects of years of French nuclear power production fell to its lowest point. In 2010, the French nuclear power production increased by 4.6% to 407.9 billion kwh, despite the rapid development of photovoltaic solar power, an increase of 281.6 percent, but electricity is still low, only 6 billion kilowatt hours. Wind power grew by 22.2%, up to 96 billion kwh.
2010, the French electricity 19% of net export growth, trade surplus of 29.5 billion kwh electricity. Import electricity by 2010 the number of days 72 days 57 days higher than in 2009.
reported that the growth in electricity consumption due to low temperatures in 2010 affected more than 2009, more cold. In addition, growth in electricity consumption but also from the economic recovery and heavy use of electrical appliances. Extreme cold weather of 2010 brought 3 peak records, most recently on December 15 a large area of snow.
reports that the French electricity production in 2010 increased by 6% to 550.3 billion kwh. In 2009, a strike by maintenance and effects of years of French nuclear power production fell to its lowest point. In 2010, the French nuclear power production increased by 4.6% to 407.9 billion kwh, despite the rapid development of photovoltaic solar power, an increase of 281.6 percent, but electricity is still low, only 6 billion kilowatt hours. Wind power grew by 22.2%, up to 96 billion kwh.
2010, the French electricity 19% of net export growth, trade surplus of 29.5 billion kwh electricity. Import electricity by 2010 the number of days 72 days 57 days higher than in 2009.
Thursday, January 20, 2011
Yunnanbaiyao door track leaked secret recipe only the people questioned cited
Called content, and these components Yunnanbaiyao Amazon in the U.S. can inquire on the page. Yunnanbaiyao species has been classified as national security, national level to protect varieties of traditional Chinese medicine, the
in this .
formula is public disclosure in the United States
5 Baiyao Group products to Yunnanbaiyao cream paste, tincture, and Yunnanbaiyao Yunnanbaiyao aerosol. According to the U.S. FDA (the Food and Drug Administration) requirements, dietary supplements into the U.S. market, its use shall be listed plant or animal ingredients, and the record labels of dietary supplements must include the following: product name, manufacturer, packaging or wholesalers of the name and address, contained in the ingredient list, taking the method and dosage, and packaging specifications. When the labeled ingredients, contain neither the provisions of U.S. law, toxic plants, animal and plant protection can not be involved with the world's endangered animals and plants name.
in the United States can be seen on the FDA website, 2002, FDA application for a dealer back, with the letter listed the ingredient list Yunnanbaiyao tincture, a total including the pseudo-ginseng, borneol, alcohol 9, etc., ingredients, and sold in the United States publicly announced the composition of identical Yunnanbaiyao tincture. However, the Group's official website Yunnanbaiyao show Yunnanbaiyao tincture constituents are
in the Lingyun Li Chunguang director of law firm lawyers that if Yunnanbaiyao released overseas only part of the component drugs, then the leak can not be found or created Yunnanbaiyao risk of leaks, Chinese pay attention to , the same medicine, probably because the size of the medicinal contents, the proportion of preparation, and even the raw and cooked ingredients, origin, preparation process, such as different drugs and efficacy vary widely, it is difficult and based on published information on the composition of drugs themselves to reverse the same Yunnanbaiyao.
If the disclosure is in accordance with enterprise and related personnel, , as long as production, sales legal, and product packaging, brochures, etc. in line with relevant laws and regulations, even if the formula is not published, nor identified as an infringement on the consumers right to know. At the same time that: major components of other products, including all information should be public, otherwise it may constitute a violation of the consumer right to know. Drug new deputy director of Ho Kwong said in an interview, the formula does not affect the confidentiality of the relevant quality inspection. Although there is no formula Yunnanbaiyao, but, like other drugs can still test the quality and compliance requirements. Yunnan Food and Drug Pharmacopoeia Commission in accordance with national editor of the This reporter saw no Yunnanbaiyao following
dispute about the confidentiality of the Chinese Medical Association Council for the Promotion of the original members of the medical science, cultural background.
Yunnanbaiyao generated in the small-time, then, while private doctors save lives but also to survive, so they tend to Meanwhile, the secret undeclared prescription, can increase the prescription of the mystery. Qu Huan Zhang Yunnanbaiyao inventor doctors from a grass-roots development of the capitalists, the face National plans to enter into the economy, as commercial interests involved, secrecy can raise their social status.
30 years of Yin Andong practice that patients are generally three levels: the first is in the bottom of the passive acceptance of patients, such as illiteracy and coma, paralysis and so on; the second is at the highest level is take the initiative to accept patients who have high medical knowledge; and more people are in the middle level, they are eager to learn more about medical knowledge. understanding of the rights of medical knowledge.
right medication reflects the importance of social progress
including Yin Andong, including medical doctors believe that more and more people value their right to know medicine is a social civilization and scientific and technological civilization progress.
Chinese medicine prescriptions, secretary in the China's current formula for the protection of national security is the way to perform administrative protection. The reason why the request did not pass the patent law to declare the patent, because the latter require the disclosure of ingredients, compatibility with the processing technology, which is the core secret of Chinese medicine production.
said.
He believes that doctors and patients have a right to know Yunnanbaiyao natural ingredients, social progress, the law should follow progress. National interests and commercial interests should be able to use drugs, patents, intellectual property law to protect. If we have laws and regulations related to the protection of commercial interests and business interests can be preserved, other production is illegal. Such as Pfizer China's State Intellectual Property Office granted access to the infringement.
Yin Andong that: Baiyao be possible to use old and new drugs. giving and receiving. medical assistance for life of life, spiritual relief to the soul, not life and money, the relationship between life and machines. 'hearts the world common people', 'to exercise benevolence benevolence' is the traditional Chinese medicine to simply carried forward.
in this .
formula is public disclosure in the United States
5 Baiyao Group products to Yunnanbaiyao cream paste, tincture, and Yunnanbaiyao Yunnanbaiyao aerosol. According to the U.S. FDA (the Food and Drug Administration) requirements, dietary supplements into the U.S. market, its use shall be listed plant or animal ingredients, and the record labels of dietary supplements must include the following: product name, manufacturer, packaging or wholesalers of the name and address, contained in the ingredient list, taking the method and dosage, and packaging specifications. When the labeled ingredients, contain neither the provisions of U.S. law, toxic plants, animal and plant protection can not be involved with the world's endangered animals and plants name.
in the United States can be seen on the FDA website, 2002, FDA application for a dealer back, with the letter listed the ingredient list Yunnanbaiyao tincture, a total including the pseudo-ginseng, borneol, alcohol 9, etc., ingredients, and sold in the United States publicly announced the composition of identical Yunnanbaiyao tincture. However, the Group's official website Yunnanbaiyao show Yunnanbaiyao tincture constituents are
in the Lingyun Li Chunguang director of law firm lawyers that if Yunnanbaiyao released overseas only part of the component drugs, then the leak can not be found or created Yunnanbaiyao risk of leaks, Chinese pay attention to , the same medicine, probably because the size of the medicinal contents, the proportion of preparation, and even the raw and cooked ingredients, origin, preparation process, such as different drugs and efficacy vary widely, it is difficult and based on published information on the composition of drugs themselves to reverse the same Yunnanbaiyao.
If the disclosure is in accordance with enterprise and related personnel, , as long as production, sales legal, and product packaging, brochures, etc. in line with relevant laws and regulations, even if the formula is not published, nor identified as an infringement on the consumers right to know. At the same time that: major components of other products, including all information should be public, otherwise it may constitute a violation of the consumer right to know. Drug new deputy director of Ho Kwong said in an interview, the formula does not affect the confidentiality of the relevant quality inspection. Although there is no formula Yunnanbaiyao, but, like other drugs can still test the quality and compliance requirements. Yunnan Food and Drug Pharmacopoeia Commission in accordance with national editor of the This reporter saw no Yunnanbaiyao following
dispute about the confidentiality of the Chinese Medical Association Council for the Promotion of the original members of the medical science, cultural background.
Yunnanbaiyao generated in the small-time, then, while private doctors save lives but also to survive, so they tend to Meanwhile, the secret undeclared prescription, can increase the prescription of the mystery. Qu Huan Zhang Yunnanbaiyao inventor doctors from a grass-roots development of the capitalists, the face National plans to enter into the economy, as commercial interests involved, secrecy can raise their social status.
30 years of Yin Andong practice that patients are generally three levels: the first is in the bottom of the passive acceptance of patients, such as illiteracy and coma, paralysis and so on; the second is at the highest level is take the initiative to accept patients who have high medical knowledge; and more people are in the middle level, they are eager to learn more about medical knowledge. understanding of the rights of medical knowledge.
right medication reflects the importance of social progress
including Yin Andong, including medical doctors believe that more and more people value their right to know medicine is a social civilization and scientific and technological civilization progress.
Chinese medicine prescriptions, secretary in the China's current formula for the protection of national security is the way to perform administrative protection. The reason why the request did not pass the patent law to declare the patent, because the latter require the disclosure of ingredients, compatibility with the processing technology, which is the core secret of Chinese medicine production.
said.
He believes that doctors and patients have a right to know Yunnanbaiyao natural ingredients, social progress, the law should follow progress. National interests and commercial interests should be able to use drugs, patents, intellectual property law to protect. If we have laws and regulations related to the protection of commercial interests and business interests can be preserved, other production is illegal. Such as Pfizer China's State Intellectual Property Office granted access to the infringement.
Yin Andong that: Baiyao be possible to use old and new drugs. giving and receiving. medical assistance for life of life, spiritual relief to the soul, not life and money, the relationship between life and machines. 'hearts the world common people', 'to exercise benevolence benevolence' is the traditional Chinese medicine to simply carried forward.
Wednesday, January 19, 2011
RIM plans to launch cloud services and management of non-BlackBerry devices
SAN FRANCISCO January 15 pm news, RIM vice president Peter Dai Wenyi (Pete Devenyi) has said that apart from sale of BlackBerry devices and related server, RIM also plans to launch cloud.
addition to cloud services, RIM is still considering whether to expand the scope of management of its software, but not limited to BlackBerry. Dai Wenyi said: range of services to help enterprises easily manage these devices. A few years ago, RIM has launched BlackBerry Connect application, allows companies to manage servers using the BlackBerry device using BlackBerry agreement. But this time is different, if RIM into the market, but also need to manage those who do not use the BlackBerry device protocol.
Dai Wenyi said that, theoretically speaking, through the BlackBerry Connect can achieve this. Daiwen Yi also said that if users have needs in the future may provide the service. (Li)
addition to cloud services, RIM is still considering whether to expand the scope of management of its software, but not limited to BlackBerry. Dai Wenyi said: range of services to help enterprises easily manage these devices. A few years ago, RIM has launched BlackBerry Connect application, allows companies to manage servers using the BlackBerry device using BlackBerry agreement. But this time is different, if RIM into the market, but also need to manage those who do not use the BlackBerry device protocol.
Dai Wenyi said that, theoretically speaking, through the BlackBerry Connect can achieve this. Daiwen Yi also said that if users have needs in the future may provide the service. (Li)
Tuesday, January 18, 2011
January 17 fund dividend and trading tips
Fund Offer Tips:
1, UBS SDIC lower consumption and services in the industry card index securities investment fund (LOF) written notice listing of fund shares: Exchange Fund referred to as
2, Prudential active configuration BRIC Securities Investment Fund (LOF) announcements of listing: Exchange Fund, referred to as Exchange
Recommended Reading Forum closed investment firm based weekly summary
· LOF ETF fund list the fund industry with the coaching change storm blowing frustrated New Zealand, 1 Silver: 2 weeks only to raise 25 million shares times the base funding to carry 79 billion investment director busy Jiancang Debate six investment strategies in 2011 the largest 210 private 63% of fund losses top 9 trading days, short-term upheaval [and News know] custom project is scheduled to vote to modify
Fund income distribution:
1, Great selection of value-added (090,004, fund it) Hybrid Securities Investment Fund dividend announcement: 0.17 yuan / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date :2011-01-20.
2, Dacheng positive growth (519,017, fund it) Stock Securities Investment Fund dividend announcement: 0.61 yuan / 10 fund shares; rights record date, ex-dividend date :2011-01 -19, the cash dividend payment date :2011-01-21.
3, Jing Yang Dacheng lead (519,019, fund it) Stock Securities Investment Fund dividend announcement: 0.59 yuan / 10 fund shares; rights record date, ex-dividend date: 2011 - 01-19, the cash dividend payment date :2011-01-21.
4, Invesco Great Wall of money (260,102, fund it) to pay income securities investment fund market, announced: The income of the Fund Payment methods using only dividends reinvested, the fund of fund shares held income shares in the fund was carried forward in the January 17, 2011 directly through their fund accounts, 18 January 2011 onwards can be found redemption.
5, Invesco Great Wall of Energy Infrastructure Securities Investment Fund dividend announcement: 0.15 yuan / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date :2011-01-20.
6, Yimin Victoria Bond (560,005, fund it) Securities Investment Fund, the second dividend notice: 0.61 yuan / 10 fund shares; rights record date, ex-dividend date: 2011-01-20, cash dividend payment date :2011-01-21.
7, South Bao yuan bond fund dividend announcement: 0.20 / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date: 2011-01-20.
8, South hedging value (202,202, fund it) Fund dividend announcement: 0.30 yuan / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, Cash dividend payment date :2011-01-20.
9, Southern sound Securities Investment Fund dividend announcement: 0.20 / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date: 2011 -01-20.
10, Penghua harvest bonds (160,612, fund it) Securities Investment Fund Dividend Announcement 2011: 1.00 yuan / 10 fund shares; rights record date, ex-dividend date: 2011 -01-19, the cash dividend payment date :2011-01-21.
pause or resume the Fund subscription and redemption:
1, Morgan Stanley Huaxin lead Securities Investment Fund restore large purchase (including regular fixed investment) business bulletin
2, the global economy on the industry, the broader market Changsheng Selected Securities Investment Fund subscription and redemption of holiday moratorium notice
Other:
1, HSBC Jin Xinping stability and increased profits bonds (540,005, fund it) Securities Investment Fund prospectus updates Summary
2, Celestica Yongding value growth (420,003, fund it) Stock Securities Investment Fund Prospectus (updated) Abstract
3, the HSBC Jin Xinping stability and increased profits bond prospectus of securities investment funds update summary
4, Celestica Yongding (420,003, fund it) Value Growth Stock Securities Investment Fund Recruitment Manual (updated) Abstract
(and the News Financial Director)
5, Yinhua Enhanced Yield Bond (180,015, fund it) Securities Investment Fund summary prospectus update
< p> 6, UBS SDIC lower consumption and services in the card index of securities investment funds industry (LOF) Open daily purchase (redemption, conversion, regular fixed investment) business bulletin
7, Bank Funds Management Limited on the part of the fund's launch in the letter of the securities business fixed investment and off-site subscription funds will be on commission rates promotions notice
8, Everbright Pramerica Fund Management Company Limited on the TX Investment Consulting Co., Ltd. opened its part of the fund at fixed subscription service bulletin
9, Central Fund Management Co., Ltd. Guangdong Development Bank on the new new impetus to China-EU (310328, fund it) Stock Securities Investment Fund (LOF) commission agencies notice
10, the League of Nations Stabilization Fund Management Limited on the part of the fund to increase the aircraft's Securities Limited as commission agencies Notice
11, in the sea Fund Management Limited's funds on the TX Investment Consulting Co., Ltd. opened at fixed investment business bulletin
( Finance Director and Communications)
12, ICBC Credit Suisse Asset Management Co., Ltd. Beijing Rural Commercial Bank to increase its fund distribution organization for the announcement
13, Yinhua Fund Management Co., Ltd. on increase Founder Securities, Warburg securities Yinhua dual benefit of credit securities investment fund bond commission agencies notice
(and the News Financial Director)
1, UBS SDIC lower consumption and services in the industry card index securities investment fund (LOF) written notice listing of fund shares: Exchange Fund referred to as
2, Prudential active configuration BRIC Securities Investment Fund (LOF) announcements of listing: Exchange Fund, referred to as Exchange
Recommended Reading Forum closed investment firm based weekly summary
· LOF ETF fund list the fund industry with the coaching change storm blowing frustrated New Zealand, 1 Silver: 2 weeks only to raise 25 million shares times the base funding to carry 79 billion investment director busy Jiancang Debate six investment strategies in 2011 the largest 210 private 63% of fund losses top 9 trading days, short-term upheaval [and News know] custom project is scheduled to vote to modify
Fund income distribution:
1, Great selection of value-added (090,004, fund it) Hybrid Securities Investment Fund dividend announcement: 0.17 yuan / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date :2011-01-20.
2, Dacheng positive growth (519,017, fund it) Stock Securities Investment Fund dividend announcement: 0.61 yuan / 10 fund shares; rights record date, ex-dividend date :2011-01 -19, the cash dividend payment date :2011-01-21.
3, Jing Yang Dacheng lead (519,019, fund it) Stock Securities Investment Fund dividend announcement: 0.59 yuan / 10 fund shares; rights record date, ex-dividend date: 2011 - 01-19, the cash dividend payment date :2011-01-21.
4, Invesco Great Wall of money (260,102, fund it) to pay income securities investment fund market, announced: The income of the Fund Payment methods using only dividends reinvested, the fund of fund shares held income shares in the fund was carried forward in the January 17, 2011 directly through their fund accounts, 18 January 2011 onwards can be found redemption.
5, Invesco Great Wall of Energy Infrastructure Securities Investment Fund dividend announcement: 0.15 yuan / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date :2011-01-20.
6, Yimin Victoria Bond (560,005, fund it) Securities Investment Fund, the second dividend notice: 0.61 yuan / 10 fund shares; rights record date, ex-dividend date: 2011-01-20, cash dividend payment date :2011-01-21.
7, South Bao yuan bond fund dividend announcement: 0.20 / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date: 2011-01-20.
8, South hedging value (202,202, fund it) Fund dividend announcement: 0.30 yuan / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, Cash dividend payment date :2011-01-20.
9, Southern sound Securities Investment Fund dividend announcement: 0.20 / 10 fund shares; rights record date, ex-dividend date :2011 -01-19, cash dividend payment date: 2011 -01-20.
10, Penghua harvest bonds (160,612, fund it) Securities Investment Fund Dividend Announcement 2011: 1.00 yuan / 10 fund shares; rights record date, ex-dividend date: 2011 -01-19, the cash dividend payment date :2011-01-21.
pause or resume the Fund subscription and redemption:
1, Morgan Stanley Huaxin lead Securities Investment Fund restore large purchase (including regular fixed investment) business bulletin
2, the global economy on the industry, the broader market Changsheng Selected Securities Investment Fund subscription and redemption of holiday moratorium notice
Other:
1, HSBC Jin Xinping stability and increased profits bonds (540,005, fund it) Securities Investment Fund prospectus updates Summary
2, Celestica Yongding value growth (420,003, fund it) Stock Securities Investment Fund Prospectus (updated) Abstract
3, the HSBC Jin Xinping stability and increased profits bond prospectus of securities investment funds update summary
4, Celestica Yongding (420,003, fund it) Value Growth Stock Securities Investment Fund Recruitment Manual (updated) Abstract
(and the News Financial Director)
5, Yinhua Enhanced Yield Bond (180,015, fund it) Securities Investment Fund summary prospectus update
< p> 6, UBS SDIC lower consumption and services in the card index of securities investment funds industry (LOF) Open daily purchase (redemption, conversion, regular fixed investment) business bulletin
7, Bank Funds Management Limited on the part of the fund's launch in the letter of the securities business fixed investment and off-site subscription funds will be on commission rates promotions notice
8, Everbright Pramerica Fund Management Company Limited on the TX Investment Consulting Co., Ltd. opened its part of the fund at fixed subscription service bulletin
9, Central Fund Management Co., Ltd. Guangdong Development Bank on the new new impetus to China-EU (310328, fund it) Stock Securities Investment Fund (LOF) commission agencies notice
10, the League of Nations Stabilization Fund Management Limited on the part of the fund to increase the aircraft's Securities Limited as commission agencies Notice
11, in the sea Fund Management Limited's funds on the TX Investment Consulting Co., Ltd. opened at fixed investment business bulletin
( Finance Director and Communications)
12, ICBC Credit Suisse Asset Management Co., Ltd. Beijing Rural Commercial Bank to increase its fund distribution organization for the announcement
13, Yinhua Fund Management Co., Ltd. on increase Founder Securities, Warburg securities Yinhua dual benefit of credit securities investment fund bond commission agencies notice
(and the News Financial Director)
Monday, January 17, 2011
CPPCC Sichuan Provincial CPPCC opened the country's first micro-Bo
Sina certification mark with the --- General Office of Sichuan Provincial CPPCC Information Center Zhou Zhuoru
network in politics
start from 13 pm, with Sina certification mark of the , at about 6 pm yesterday, fans have exceeded 5000. Yesterday, Chinese Commercial News reporters Cong Sichuan and Xing Zhengxie Chengdu Office was informed that the CPPCC Sichuan Provincial Office of microblogging is the official micro-Bo, to the Tenth CPPCC Sichuan Provincial Committee opened the fourth meeting as an opportunity, to play a role in long-term future.
16 meeting, everyone is busy with the preparations of tension.
As of 18:40 yesterday, the fans have been micro-Bo 5086, concerned about the 36 micro-published Bo 12. Published in the first 13 micro-blog comments have been six, two of which are User comments there is a question: Chengdu Commercial Daily reporter noted that the micro-blog with Sina certification mark
yesterday afternoon, Chengdu Chinese Commercial News reporters Lian Jidao and Si Chuansheng Zhou Zhuoru Information Center Office of the CPPCC. He confirmed that the micro-blog is coordinated by him and another man with him about 4 specific maintenance.
CPPCC National's first name has a story of micro win
done a lot to explore, and explore the many new ways, microblogging more popular recently, many government departments all over have opened the official micro-Bo, so the CPPCC is also thought to try this new, faster way of communication.
attention, but after the opening of micro-Bo, the number of fans increased very quickly,
According to Zhou Zhuoru introduced them to apply for micro-Bo, Sina's staff told him over the CPPCC National Committee and the CPPCC are not opened by the system micro-Bo, .
three functions will play a long-term role to play
5 pm yesterday, too, Meeting the press conference pictures and text, and the Tenth CPPCC Sichuan Provincial Committee Thirteenth first plenary session of the Standing Committee of the images and text.
Zhou Zhuoru, said that the micro-blog to the two as an opportunity to open, it will play three major functions. One is the advocacy work of the CPPCC, and the second is to report good publicity good Political Consultative Conference, the three friends to collect opinions and suggestions as an important channel of communication play a role.
effect.
Chengdu Chinese Commercial News reporters Zhu Chuhua and She Ying Yang Gang
network in politics
start from 13 pm, with Sina certification mark of the , at about 6 pm yesterday, fans have exceeded 5000. Yesterday, Chinese Commercial News reporters Cong Sichuan and Xing Zhengxie Chengdu Office was informed that the CPPCC Sichuan Provincial Office of microblogging is the official micro-Bo, to the Tenth CPPCC Sichuan Provincial Committee opened the fourth meeting as an opportunity, to play a role in long-term future.
16 meeting, everyone is busy with the preparations of tension.
As of 18:40 yesterday, the fans have been micro-Bo 5086, concerned about the 36 micro-published Bo 12. Published in the first 13 micro-blog comments have been six, two of which are User comments there is a question: Chengdu Commercial Daily reporter noted that the micro-blog with Sina certification mark
yesterday afternoon, Chengdu Chinese Commercial News reporters Lian Jidao and Si Chuansheng Zhou Zhuoru Information Center Office of the CPPCC. He confirmed that the micro-blog is coordinated by him and another man with him about 4 specific maintenance.
CPPCC National's first name has a story of micro win
done a lot to explore, and explore the many new ways, microblogging more popular recently, many government departments all over have opened the official micro-Bo, so the CPPCC is also thought to try this new, faster way of communication.
attention, but after the opening of micro-Bo, the number of fans increased very quickly,
According to Zhou Zhuoru introduced them to apply for micro-Bo, Sina's staff told him over the CPPCC National Committee and the CPPCC are not opened by the system micro-Bo, .
three functions will play a long-term role to play
5 pm yesterday, too, Meeting the press conference pictures and text, and the Tenth CPPCC Sichuan Provincial Committee Thirteenth first plenary session of the Standing Committee of the images and text.
Zhou Zhuoru, said that the micro-blog to the two as an opportunity to open, it will play three major functions. One is the advocacy work of the CPPCC, and the second is to report good publicity good Political Consultative Conference, the three friends to collect opinions and suggestions as an important channel of communication play a role.
effect.
Chengdu Chinese Commercial News reporters Zhu Chuhua and She Ying Yang Gang
Sunday, January 16, 2011
Xinhua six Commentary distortion of the truth
Chen kept forwarding the latest Notes: I basically agree with Chen storage point of view, the Xinhua News Agency article does too professional! Agree with President Chen criticism:
distorted distort the truth, but we have CCTV and the Xinhua commentary these journalists who see the sense of responsibility is not the case, but do not understand the property laws in the context of the problem on the property market nonsense, it does not help solve the problem. br> purpose Commentary
bidding, auction and deposit policy
Chen
Category: On the housing deposit of City
Chen: Xinhua Commentary property did not find the source of the problem at great length in the six
Xinhua commentary eloquent words came out, there is news said it was clear the way for the introduction of property tax.
reported: Xinhua Zhang, director of the domestic high-Ministry of comments, said two of the country had just ended, from the representatives, members of the rapid rise in house prices is stronger voice, they began planning the Review series. Director Zhang said that this was planned out of their own, mainly out of a sense of responsibility as a media person.
media people admire the sense of responsibility, but the media's responsibility should be to seek the truth, not distort the distortion of the truth, But we CCTV and the Xinhua commentary from the journalists who see the sense of responsibility is not the case, but do not understand the property laws in the context of the problem on the property market nonsense, it does not help solve the problem.
proved Xinhua Commentary's views on the property market is actually very superficial, shallow phase. and since the beginning of the macro adjustment 03, the Xinhua commentary basically six articles for the issue, but aim for 7 years of efforts to achieve far, but pushing up the housing and land prices.
If the so-called according to the Xinhua commentary insights to solve the current problems in the property market at present, must be poles apart. but the 7-year property control policies to re-do it again, or the increasingly strict control, to 08 years The purpose of the property market overall economic slump.
first look at first: March 28, concerns persist. Even the development of enterprises, for the skyrocketing land prices rose sharply due to the crisis of development costs, which can only roll unable to extricate themselves from the land demolition purchasing and storage, transfer to the civil engineering costs, and even the price of steel to the tax fee, to the high cost of financing, no development company formed to control prices to these matters.
blame does not help solve the problem. but we see time and time again in various departments in charge of prevarication. The actual also reflects a problem for 7 years, the market is indeed a mistake austerity reasons, not those in power do not see the problem.
active property market in 2009, has brought us is the overall economic prosperity of The first national economy from the global financial crisis, the Xinhua News Agency and CCTV should not ignore such a positive role, but also turn into the irrational destruction of the chorus in the real estate industry, and ignorance of the angry young crowd. but should be in-depth explore the real reason for real estate issues.
second look at second: March 29, have stumbled in walking on the track of the market for 31 years. What is investment, what is speculation? Can we have the right to operate a strict distinction? not the actual words have been very fresh. suppression of the so-called excessive speculation is bound to injuries reasonable investment demand. Our government can not solve the low-rent housing under the premise of market-oriented lease is still in a very long time and the urban population into the city workers, business people's choice. Are we living or to short for all city business people are pushing the house to go? do not do it?
three suites that each household belongs to a malicious speculation? Our policy, however supply and demand in the road intensified further and further away. Now the price in the settlement urban residents and suburban residents to improve their living conditions, resettlement costs as the dramatic rise, housing some of the lowest income groups out of the phenomenon is unlikely to change. So, to encourage investment in rental housing policy should be our first choice. Market and encourage the implementation of the lease, two suites is a big mistake indeed the policy.
third: March 30, the development of a large problem, which is undeniable. not pushed real estate prices rise corruption, in tackling the problem of corruption in all walks of life, relies on changes in the system, and even deepening the reform of the political system. Our to solve the economic problem is undoubtedly good, but at the same time as the situation changes, the pace of political reform is still very slow. also led to the current difficult financial system.
However, house prices affect the price of corruption is not a show up the main factor, but only part of the administrative examination and approval of gray than the cost of higher taxes and fees. even solve the housing problems inherent problem of corruption, the impact on prices is minimal. Meanwhile, the current system to solve the problem of corruption is can not work, and over the right to cause serious corruption, all of our regulatory policy will only exacerbate corruption. This from the Department of Homeland many cases came to light, we are looking very plain. the market is developed to solve the fundamental problem of corruption However, we still respected policy control.
policy does not address the government's monopoly, the price of corruption can not be resolved.
Part IV: March 31, bidding, auction and ignorance, but also in avoiding problems. However, because of rising premium rates, we again question the policy of bidding, auction and a very strong voice? then we revert to an agreement to sell or the policy of bidding, auction and tender system or the lowest bidder?
unworthy we continue to repeat the error. doctor when critically ill, quack who do wrong.
auction and policies need to adhere to, because there is no reasonable solution to the problem of corruption more comprehensive policy. us aspects of real estate to reduce corruption, on the one hand and think of the direction of change or at least that the land auction and policies, in the present power structure, the outcome must be a high incidence of corruption. is more important? When think twice ah! < br> Part V: April 1st, is seen, then from 2006 to 2009 net income of four-year land transfer between the 3000m4000 million scientific data can not be ignored.
local government land for financial reasons, but more analysis of the use of land transfer, Xinhua commentary of the authors is more than I can get detailed data. or careful analysis the reason for the formation. Local land finance to solve the financial difficulties from start to finish is just a temporary phenomenon, the tax system is just one aspect of it. < br> Part VI: April 2, understood.
the land transfer issue can not be resolved today, the actual implementation of property tax not to reduce prices, but pushing up prices of new initiatives. will prove my statement. The reason is the purchase of commercial real by the property tax will not be sensitive, sensitive to improve the lives of consumers Self.
tax burden is too high, because the financial system has problems, and this problem become more significant .40% of GDP by the Financial eaten, the problem is too large in our administrative system. civil servants are not the subject of expenditure, a large number of rice to eat is by no means only financial civil servant.
This is our mid-pondering the financial and tax authorities to find new sources of tax revenue to increase taxes the root cause.
six articles, did not notice the critical supply problem, maybe there will be 12 articles eloquent, but I believe that these articles will not be a guiding policy to mature, and to address immediate price premium over who quickly gained a guiding question.
Xinhua commentary cited the views of: (Reprinted)
4 2 Day more about the interests of the people high and low prices. Therefore, regulation of real estate should quickly find an effective starting point. With a sound market economy system, administrative control has not solve all problems, should be allowed to comply with market rules, flexibility in the use of tax leverage to play a greater role.
4 1, the main sources of income, to some extent is a loss both a short-term glory. Under such circumstances, how active the local government hopes to control prices? for economic and social development lay hidden.
3 31 Day demand-side cut-throat competition, resulting in land prices continue to surge.
3 30 the right to housing transactions, low-cost purchase, resale arbitrage, and then a more subtle way to power for the dry stock, behind the scenes in real estate development, real estate developers and corrupt officials in order to avoid legal sanctions, described pains.
3 29 Housing group, they Nanzhengbeizhan lose ground hh
3 28 , much higher than GDP8.7% increase. overdraft finance future land sales to determine the real estate market can not be sustained, but also means to promote economic development and in this way can not be sustained.
distorted distort the truth, but we have CCTV and the Xinhua commentary these journalists who see the sense of responsibility is not the case, but do not understand the property laws in the context of the problem on the property market nonsense, it does not help solve the problem. br> purpose Commentary
bidding, auction and deposit policy
Chen
Category: On the housing deposit of City
Chen: Xinhua Commentary property did not find the source of the problem at great length in the six
Xinhua commentary eloquent words came out, there is news said it was clear the way for the introduction of property tax.
reported: Xinhua Zhang, director of the domestic high-Ministry of comments, said two of the country had just ended, from the representatives, members of the rapid rise in house prices is stronger voice, they began planning the Review series. Director Zhang said that this was planned out of their own, mainly out of a sense of responsibility as a media person.
media people admire the sense of responsibility, but the media's responsibility should be to seek the truth, not distort the distortion of the truth, But we CCTV and the Xinhua commentary from the journalists who see the sense of responsibility is not the case, but do not understand the property laws in the context of the problem on the property market nonsense, it does not help solve the problem.
proved Xinhua Commentary's views on the property market is actually very superficial, shallow phase. and since the beginning of the macro adjustment 03, the Xinhua commentary basically six articles for the issue, but aim for 7 years of efforts to achieve far, but pushing up the housing and land prices.
If the so-called according to the Xinhua commentary insights to solve the current problems in the property market at present, must be poles apart. but the 7-year property control policies to re-do it again, or the increasingly strict control, to 08 years The purpose of the property market overall economic slump.
first look at first: March 28, concerns persist. Even the development of enterprises, for the skyrocketing land prices rose sharply due to the crisis of development costs, which can only roll unable to extricate themselves from the land demolition purchasing and storage, transfer to the civil engineering costs, and even the price of steel to the tax fee, to the high cost of financing, no development company formed to control prices to these matters.
blame does not help solve the problem. but we see time and time again in various departments in charge of prevarication. The actual also reflects a problem for 7 years, the market is indeed a mistake austerity reasons, not those in power do not see the problem.
active property market in 2009, has brought us is the overall economic prosperity of The first national economy from the global financial crisis, the Xinhua News Agency and CCTV should not ignore such a positive role, but also turn into the irrational destruction of the chorus in the real estate industry, and ignorance of the angry young crowd. but should be in-depth explore the real reason for real estate issues.
second look at second: March 29, have stumbled in walking on the track of the market for 31 years. What is investment, what is speculation? Can we have the right to operate a strict distinction? not the actual words have been very fresh. suppression of the so-called excessive speculation is bound to injuries reasonable investment demand. Our government can not solve the low-rent housing under the premise of market-oriented lease is still in a very long time and the urban population into the city workers, business people's choice. Are we living or to short for all city business people are pushing the house to go? do not do it?
three suites that each household belongs to a malicious speculation? Our policy, however supply and demand in the road intensified further and further away. Now the price in the settlement urban residents and suburban residents to improve their living conditions, resettlement costs as the dramatic rise, housing some of the lowest income groups out of the phenomenon is unlikely to change. So, to encourage investment in rental housing policy should be our first choice. Market and encourage the implementation of the lease, two suites is a big mistake indeed the policy.
third: March 30, the development of a large problem, which is undeniable. not pushed real estate prices rise corruption, in tackling the problem of corruption in all walks of life, relies on changes in the system, and even deepening the reform of the political system. Our to solve the economic problem is undoubtedly good, but at the same time as the situation changes, the pace of political reform is still very slow. also led to the current difficult financial system.
However, house prices affect the price of corruption is not a show up the main factor, but only part of the administrative examination and approval of gray than the cost of higher taxes and fees. even solve the housing problems inherent problem of corruption, the impact on prices is minimal. Meanwhile, the current system to solve the problem of corruption is can not work, and over the right to cause serious corruption, all of our regulatory policy will only exacerbate corruption. This from the Department of Homeland many cases came to light, we are looking very plain. the market is developed to solve the fundamental problem of corruption However, we still respected policy control.
policy does not address the government's monopoly, the price of corruption can not be resolved.
Part IV: March 31, bidding, auction and ignorance, but also in avoiding problems. However, because of rising premium rates, we again question the policy of bidding, auction and a very strong voice? then we revert to an agreement to sell or the policy of bidding, auction and tender system or the lowest bidder?
unworthy we continue to repeat the error. doctor when critically ill, quack who do wrong.
auction and policies need to adhere to, because there is no reasonable solution to the problem of corruption more comprehensive policy. us aspects of real estate to reduce corruption, on the one hand and think of the direction of change or at least that the land auction and policies, in the present power structure, the outcome must be a high incidence of corruption. is more important? When think twice ah! < br> Part V: April 1st, is seen, then from 2006 to 2009 net income of four-year land transfer between the 3000m4000 million scientific data can not be ignored.
local government land for financial reasons, but more analysis of the use of land transfer, Xinhua commentary of the authors is more than I can get detailed data. or careful analysis the reason for the formation. Local land finance to solve the financial difficulties from start to finish is just a temporary phenomenon, the tax system is just one aspect of it. < br> Part VI: April 2, understood.
the land transfer issue can not be resolved today, the actual implementation of property tax not to reduce prices, but pushing up prices of new initiatives. will prove my statement. The reason is the purchase of commercial real by the property tax will not be sensitive, sensitive to improve the lives of consumers Self.
tax burden is too high, because the financial system has problems, and this problem become more significant .40% of GDP by the Financial eaten, the problem is too large in our administrative system. civil servants are not the subject of expenditure, a large number of rice to eat is by no means only financial civil servant.
This is our mid-pondering the financial and tax authorities to find new sources of tax revenue to increase taxes the root cause.
six articles, did not notice the critical supply problem, maybe there will be 12 articles eloquent, but I believe that these articles will not be a guiding policy to mature, and to address immediate price premium over who quickly gained a guiding question.
Xinhua commentary cited the views of: (Reprinted)
4 2 Day more about the interests of the people high and low prices. Therefore, regulation of real estate should quickly find an effective starting point. With a sound market economy system, administrative control has not solve all problems, should be allowed to comply with market rules, flexibility in the use of tax leverage to play a greater role.
4 1, the main sources of income, to some extent is a loss both a short-term glory. Under such circumstances, how active the local government hopes to control prices? for economic and social development lay hidden.
3 31 Day demand-side cut-throat competition, resulting in land prices continue to surge.
3 30 the right to housing transactions, low-cost purchase, resale arbitrage, and then a more subtle way to power for the dry stock, behind the scenes in real estate development, real estate developers and corrupt officials in order to avoid legal sanctions, described pains.
3 29 Housing group, they Nanzhengbeizhan lose ground hh
3 28 , much higher than GDP8.7% increase. overdraft finance future land sales to determine the real estate market can not be sustained, but also means to promote economic development and in this way can not be sustained.
Thursday, January 13, 2011
Canada does not raise interest rates
Bank of England European dilemma
Bank of England and European Central Bank will be held from 13 to discuss interest rates, respectively, and announced the short-term interest rates. Recovery of the European economy is still weak, both the central bank is widely expected to maintain the current interest rates unchanged, but the decision is expected to encounter more and more controversial. Meanwhile, the U.S. Federal Reserve monetary policy meeting in December last year, records show, the members of its monetary policy, there are big differences.
Many analysts said that the British are still at a high rate of unemployment, the government's fiscal austerity plan, early in January to increase the corporate tax rate and consumption tax rates and other factors will put pressure on the British economic recovery, the current interest rate is too too early.
However, the latest Office for National Statistics data showed the UK in November 2010 the Consumer Price Index (CPI) was 3.3%, reaching the highest level since May. Bank of England Monetary Policy Committee is expected, inflation could continue to rise in the coming months, and in the spring 2011 high of 4%.
Eurozone data released last week showed third quarter of the region, seasonally adjusted GDP growth in the final value of 0.3%, slightly down from expected growth of 0.4%. Eurostat is expected in 2011 and 2012, the euro zone GDP will grow 1.6% and 1.7%, the unemployment rate will remain high at 9.7%.
foreign media for 9 released a survey of 71 economists, most people expect the European Central Bank in the fourth quarter of 2011, interest rates will remain unchanged, interest rates in the fourth quarter, 25 basis points.
released under the 11 Federal Reserve monetary policy on Dec. 14 meeting, Kansas City and Dallas Fed President vote calls for a higher discount rate by 25 basis points to 1%, while the short-term emergency loans to banks charge each with veto power of the Federal Reserve Board interest rate rejected the proposal.
meeting minutes shows that in the December meeting, most Fed officials believe that, due to high unemployment, low inflation, the Fed needed to support the economy. Therefore, the Fed voted overwhelmingly to keep interest rates near zero to support the level of 600 billion U.S. dollars while maintaining the purchase of government bonds the same scale.
But Fed officials
against such loose monetary policy. Monetary policy in 2010, has the right to vote in Kansas Fed Xi Huoen that the economic recovery is gaining momentum, concerns about interest rates remain so low could lead to rising inflation expectations that the Federal Reserve began tightening monetary policy should be. Monetary policy in 2011 has the right to vote that the United States Dallas Fed President Fisher bond purchase plan does not need.
Bank of England and European Central Bank will be held from 13 to discuss interest rates, respectively, and announced the short-term interest rates. Recovery of the European economy is still weak, both the central bank is widely expected to maintain the current interest rates unchanged, but the decision is expected to encounter more and more controversial. Meanwhile, the U.S. Federal Reserve monetary policy meeting in December last year, records show, the members of its monetary policy, there are big differences.
Many analysts said that the British are still at a high rate of unemployment, the government's fiscal austerity plan, early in January to increase the corporate tax rate and consumption tax rates and other factors will put pressure on the British economic recovery, the current interest rate is too too early.
However, the latest Office for National Statistics data showed the UK in November 2010 the Consumer Price Index (CPI) was 3.3%, reaching the highest level since May. Bank of England Monetary Policy Committee is expected, inflation could continue to rise in the coming months, and in the spring 2011 high of 4%.
Eurozone data released last week showed third quarter of the region, seasonally adjusted GDP growth in the final value of 0.3%, slightly down from expected growth of 0.4%. Eurostat is expected in 2011 and 2012, the euro zone GDP will grow 1.6% and 1.7%, the unemployment rate will remain high at 9.7%.
foreign media for 9 released a survey of 71 economists, most people expect the European Central Bank in the fourth quarter of 2011, interest rates will remain unchanged, interest rates in the fourth quarter, 25 basis points.
released under the 11 Federal Reserve monetary policy on Dec. 14 meeting, Kansas City and Dallas Fed President vote calls for a higher discount rate by 25 basis points to 1%, while the short-term emergency loans to banks charge each with veto power of the Federal Reserve Board interest rate rejected the proposal.
meeting minutes shows that in the December meeting, most Fed officials believe that, due to high unemployment, low inflation, the Fed needed to support the economy. Therefore, the Fed voted overwhelmingly to keep interest rates near zero to support the level of 600 billion U.S. dollars while maintaining the purchase of government bonds the same scale.
But Fed officials
against such loose monetary policy. Monetary policy in 2010, has the right to vote in Kansas Fed Xi Huoen that the economic recovery is gaining momentum, concerns about interest rates remain so low could lead to rising inflation expectations that the Federal Reserve began tightening monetary policy should be. Monetary policy in 2011 has the right to vote that the United States Dallas Fed President Fisher bond purchase plan does not need.
Wednesday, January 12, 2011
Log in America twenty
Baking cookies, like the American family home activities. Similar to Chinese dumplings as northerners like.
Last week, our college students organized a bake cookies and Sale Campaign. So, we three or four girls home baked cookies for nearly 6 hours, a variety of baked biscuits, very cute.
first to introduce some common kitchen vocabulary:
need to make cookies mixer blender
burning water with the kettle kettle
spinning machine (also can be used to roast other simple things) toaster
fridge freezer or refrigerator (if refrigerated can be called a freezer)
microwave dishwasher dishwasher
microwave
stove or oven oven
bottle opener bottle cap opener
pan frying pan frying pan
pot
pressure cooker, pressure cooker
oil oil (canola vegetable, olive oil, olive, corn oil corn)
salt salt
vinegar, soy sauce, soy bean sauce
chicken SMG
vinegar
spoon
fork spoon knife table fork
knife
spatula turning shovel < br> cupboard cupboard
rice cooker rice cooker
sesame oil and sesame oil
rolling pin rolling stick
bottle opener bottle cap opener
cloth table cloth
plate bowl bowl
plate
toothpick toothpick
variety of materials and tools: eggs, flour, butter, chocolate, sugar, biscuits, etc.
the recipe (recipe)
put cookies on the shelf
we are ready to Ready the
blender (mixer)
preparing baked dough
take it there is a sister of dog allergies, so the ace in the kitchen can only be stopped outside the (poor little eyes)
just roast I gave out cookies
also decorated each cookie, hehe ... ...
pictures of the last and a Christmas tree.
students log nineteenth U.S. Thanksgiving Important: guard against false information to study the log nineteenth winning
Last week, our college students organized a bake cookies and Sale Campaign. So, we three or four girls home baked cookies for nearly 6 hours, a variety of baked biscuits, very cute.
first to introduce some common kitchen vocabulary:
need to make cookies mixer blender
burning water with the kettle kettle
spinning machine (also can be used to roast other simple things) toaster
fridge freezer or refrigerator (if refrigerated can be called a freezer)
microwave dishwasher dishwasher
microwave
stove or oven oven
bottle opener bottle cap opener
pan frying pan frying pan
pot
pressure cooker, pressure cooker
oil oil (canola vegetable, olive oil, olive, corn oil corn)
salt salt
vinegar, soy sauce, soy bean sauce
chicken SMG
vinegar
spoon
fork spoon knife table fork
knife
spatula turning shovel < br> cupboard cupboard
rice cooker rice cooker
sesame oil and sesame oil
rolling pin rolling stick
bottle opener bottle cap opener
cloth table cloth
plate bowl bowl
plate
toothpick toothpick
variety of materials and tools: eggs, flour, butter, chocolate, sugar, biscuits, etc.
the recipe (recipe)
put cookies on the shelf
we are ready to Ready the
blender (mixer)
preparing baked dough
take it there is a sister of dog allergies, so the ace in the kitchen can only be stopped outside the (poor little eyes)
just roast I gave out cookies
also decorated each cookie, hehe ... ...
pictures of the last and a Christmas tree.
students log nineteenth U.S. Thanksgiving Important: guard against false information to study the log nineteenth winning
Tuesday, January 11, 2011
Shandong Rushan Silver Beach Sea View Room - waves Villa, the only item the South Yangtze River Road, with private ...
Villa and the beach as a single entity with its own coast and beach reef, do not rush out of the sea and swimming to villas, from their own living room or balcony you can look at ebb and flow, listening to great tide and watch the rising moon. areas red roofs and green trees, small bridges, the natural ecological environment of excellent natural pine forests in the thousands of plants, magpies, doves, pheasants and other dozens of colorful birds Class tweets flying in the forest, a natural stream area, between the pursuit of wild ducks in the water lilies, fish playing in the water, broad expanse of the sea, south of the beat of my heart, do their hearts.
surf villa Yangtze River is the Silver Beach Road (waterfront along) the only road south of the upscale community, located in the Compass Bay and the immortal Bay Interchange, villa quiet location, temporary city and hidden in the city, the north buttress Gushan (mountains and sea, possession of the wind gas gathering, dragon, white tiger, Suzaku, basalt, and both a) the south celestial Bay, east of golf course, yacht club, such as the East China Sea west of Fujian Culture Park, and City Center Square and the famous view of the three sites booths should be relatively remote. <>
<> The total area of 83 acres, a total of eight points apartment building (sold out) and 40 villas, afforestation rate of 70 % floor area ratio 0.3, 15% building density, single 268 square meters / buildings, Larry, 256 square meters / set <>
<> structure: masonry structure, the whole place floor, roof for the high-quality cherry red tiles <> Exterior: granite wall hanging mushroom base, a layer of the following three-color high-quality brick, above a layer of high-quality exterior paint, exterior insulation board affixed to <> Ground: nap room floor for the cement floor <> steps: granite steps <> entry door: front, backward steel security door to door <> garage door: remote control automatic doors <> ; doors: aluminum windows, exterior doors and windows inlaid European Chuangtao Kitchen: non-slip floor tiles, wall stickers high wall, reserved water Toilet: non-slip floor tiles, wall Post high-quality wall, basin, toilet, reserved water pipeline: gas pipes, cable, phone line, broadband households, water table, free cable TV, broadband, phone setup fee strong electricity: 10 kV power supply design, high quality air switch
1, against the wall across the system 2, a more systematic electronic search 3, 4, household security alarm system, closed circuit television monitoring system
the state's policy makes the products have been very scarce villas, villas are building high-end products, from an investment point of view, the more valuable house gets , together with its spray villa location out of print, and the region reflect the value of human settlements, the surrounding cultural environment, traffic, high-end supporting continuous improvement projects, will further enhance the value of the villa.
surf villa Yangtze River is the Silver Beach Road (waterfront along) the only road south of the upscale community, located in the Compass Bay and the immortal Bay Interchange, villa quiet location, temporary city and hidden in the city, the north buttress Gushan (mountains and sea, possession of the wind gas gathering, dragon, white tiger, Suzaku, basalt, and both a) the south celestial Bay, east of golf course, yacht club, such as the East China Sea west of Fujian Culture Park, and City Center Square and the famous view of the three sites booths should be relatively remote. <>
<> The total area of 83 acres, a total of eight points apartment building (sold out) and 40 villas, afforestation rate of 70 % floor area ratio 0.3, 15% building density, single 268 square meters / buildings, Larry, 256 square meters / set <>
<> structure: masonry structure, the whole place floor, roof for the high-quality cherry red tiles <> Exterior: granite wall hanging mushroom base, a layer of the following three-color high-quality brick, above a layer of high-quality exterior paint, exterior insulation board affixed to <> Ground: nap room floor for the cement floor <> steps: granite steps <> entry door: front, backward steel security door to door <> garage door: remote control automatic doors <> ; doors: aluminum windows, exterior doors and windows inlaid European Chuangtao Kitchen: non-slip floor tiles, wall stickers high wall, reserved water Toilet: non-slip floor tiles, wall Post high-quality wall, basin, toilet, reserved water pipeline: gas pipes, cable, phone line, broadband households, water table, free cable TV, broadband, phone setup fee strong electricity: 10 kV power supply design, high quality air switch
1, against the wall across the system 2, a more systematic electronic search 3, 4, household security alarm system, closed circuit television monitoring system
the state's policy makes the products have been very scarce villas, villas are building high-end products, from an investment point of view, the more valuable house gets , together with its spray villa location out of print, and the region reflect the value of human settlements, the surrounding cultural environment, traffic, high-end supporting continuous improvement projects, will further enhance the value of the villa.
Monday, January 10, 2011
MySpace Lightning adjust China strategy executive changes in layoff
CEO Wei Juyou net to ->
SAN Jan. 10 morning news, Myspace adjust its business in China Lightning: According to sources, MySpace China has recently conducted a large-scale layoffs, Juyou Network CEO Wei Lai (microblogging), and vice president of operations Leizhen sword had left.
foreign media last week reported that MySpace will turn off the international business world, most employees will be cut, but the MySpace China earlier hands-on: a month ago, is suddenly the end of November last year, their business the adjustment.
According to sources, MySpace China strategy adjustments very suddenly, the Board made a sudden decision to adjust the direction, and then to inform the management of Wei Lai, Lei Zhen Jian leave, and redundancy. Before the Board of Directors announced the news, MySpace, like any company management team, as business is done on the direction of the new year.
the above sources, MySpace Chinese employees laid off about two-thirds or so, the entire team about the current size of the dozens of people. The Board of Directors to set the direction of MySpace China, is the emphasis on mobile Internet, the next 1-2 months will see the results.
SAN phone call to Wei, he said there is not convenient to comment on the matter.
MySpace PR China, Sina science and technology to the relevant person in charge confirmed that the staff reductions, and Lei Zhen Jian Wei to leave a message, and said no other changes in senior management team. It is reported that MySpace China is currently the Executive Chairman of the Board of Directors Jack Gao, CEO duties temporarily, Jack Gao is the News Corporation's global vice president and Chief Representative in Beijing, MySpace China, News Corporation is one of the shareholders.
number of employees is not good statistics.
adjustment, he said, and MySpace because of the need to do close to the international strategy, global adjustment adjustments are part of MySpace. In the direction of future development, the responsible person will be consistent and MySpace.com, but whether it will favor the
According to foreign media reports, MySpace last year experienced a global massive layoffs, the company retained only under international offices in London, Berlin and Sydney offices. In the strategy, MySpace world has been re-designed the site to highlight its media assets, and the site is defined as music, games and entertainment center.
came last week the closure of international business news, were interpreted as a step to reverse the foreign media's latest business initiatives. . MySpace has not been profitable, News Corp. need for a substantial spending cuts.
SAN Jan. 10 morning news, Myspace adjust its business in China Lightning: According to sources, MySpace China has recently conducted a large-scale layoffs, Juyou Network CEO Wei Lai (microblogging), and vice president of operations Leizhen sword had left.
foreign media last week reported that MySpace will turn off the international business world, most employees will be cut, but the MySpace China earlier hands-on: a month ago, is suddenly the end of November last year, their business the adjustment.
According to sources, MySpace China strategy adjustments very suddenly, the Board made a sudden decision to adjust the direction, and then to inform the management of Wei Lai, Lei Zhen Jian leave, and redundancy. Before the Board of Directors announced the news, MySpace, like any company management team, as business is done on the direction of the new year.
the above sources, MySpace Chinese employees laid off about two-thirds or so, the entire team about the current size of the dozens of people. The Board of Directors to set the direction of MySpace China, is the emphasis on mobile Internet, the next 1-2 months will see the results.
SAN phone call to Wei, he said there is not convenient to comment on the matter.
MySpace PR China, Sina science and technology to the relevant person in charge confirmed that the staff reductions, and Lei Zhen Jian Wei to leave a message, and said no other changes in senior management team. It is reported that MySpace China is currently the Executive Chairman of the Board of Directors Jack Gao, CEO duties temporarily, Jack Gao is the News Corporation's global vice president and Chief Representative in Beijing, MySpace China, News Corporation is one of the shareholders.
number of employees is not good statistics.
adjustment, he said, and MySpace because of the need to do close to the international strategy, global adjustment adjustments are part of MySpace. In the direction of future development, the responsible person will be consistent and MySpace.com, but whether it will favor the
According to foreign media reports, MySpace last year experienced a global massive layoffs, the company retained only under international offices in London, Berlin and Sydney offices. In the strategy, MySpace world has been re-designed the site to highlight its media assets, and the site is defined as music, games and entertainment center.
came last week the closure of international business news, were interpreted as a step to reverse the foreign media's latest business initiatives. . MySpace has not been profitable, News Corp. need for a substantial spending cuts.
Sunday, January 9, 2011
Some people, some things do not need to think of
As if the story is just beginning, I still stay in the opening of the joy and not suited to them, but sadly it will take a bow. In front of all the debauchery, and I did not seem to flash a relationship would, I was careful to retain, but exhausted body strength, only to seize its tail further away.
September of that year, my father and uncle to accompany me to report the previous night, we crowded in that broken home station squeezed into the train to school, it was my first train, a little excited, but more of a loss, do not know this to go, how to face their own will be an environment strange city, strange people, strange air, all strangers, with the speeding train, I felt a strange unsettling share more and more by the close, the train, a sleepless night.
nine o'clock the next morning went to school, the father and uncle to the cafeteria to eat breakfast, because motion sickness because I did not have the appetite of curiosity, a man, stumbled in the busy all the formalities, payment, do cards, office insurance, subsistence supplies, bed, quilt cover sets hh
day father and uncle left, they play, do not know when they are home, when we studied photography sophomore year, I saw a group of students took the photo Freshmen tearful farewell to his father, a little girl the scene on the bus, I can not help very guilty, I remember my father and uncle left, I did not even quarters out of the door, do not know what was inside busy, his father said, then we left. I did on the way agreed casually, as if still at home, as if Dad just go out and stopping by a only. now think of it, there are pieces of a very regrettable thing is that my father did not eat a meal in the cafeteria.
winter vacation home, mom quietly told me, your dad did not expect to come back to me that this girl out quite competent. heard these words, I am very pleased, the original day, my father is very happy, very safe to go home to. also very proud of, from the report that day, I really care from parents, grow up.
started military training, when everyone will be moving around the Zhaolao Xiang, scattered in different places, like the poor creature look like organizations. That , they would really Funny, lie a few big boys say he is a junior, went so far as to believe they will call me sister school, who has made the way they look nasty, and later, this thing when the joke tell the roommate to listen, can not help but wonder, after laughing: I'm just a freshman to do so as a junior?
fellow party when the look good as gold, sat a few known sister school seniors around, listen to them talk about how the university how to escape out of high school just surprised a moment surprised a moment we hear the original, college and high school is not the same. but, then, when I have a sister school of the little fellow Jiefeng time, only to find, when the sister school seniors inculcation, not fall practice, the freshman year Fanglangxinghai life, has become a microcosm of life four years of college, so classic. So, I will not teach them how to how to I just told them to come out of the road is their own, other people's advice is external and internal forces in your own hands, how to walk, to decide, in any case, do not regret it wants.
for the first time to participate in Pingyao International Photography Festival, and went to support the next class, because her home in Pingyao, the results of a few people to live in her home, very good girls, take us out to play his early childhood growing up in the heart of the ancient streets overripe , do not feel tired. I remember had never been seen just in time for Mid-Autumn Festival, aunts and uncles to give us a few dumplings to eat, I also show oneself roll the dumpling skin back, then eating dumplings, watching the kind amiable uncle, aunt, I do not know how wanted to home, the festival is also home to eat dumplings so, so, quietly, even cry. piece of a long alley, that says 13 of the building, will be looming in the future memories of sleep, does not hold.
order to Jiali Ji photos, military training near the end of the first and friends to the park camera, did not expect to even be motion sickness, went to the park off from the square are not back to life, inadvertently achievements After the classic topic of motion sickness; I really did not expect this side of November is so cold, people on each photo are fainthearted, and nose red, like most of the Russian people; now look at the photo, Sentimental confused to see their face look, and look at the mirror, now is still at a loss of their own, are, four years, I do not have any change? perhaps, had more years of college life is understand and expectations, and now the biggest confusion is where the work.
weekend, will be severely sleep will always sleep until the evening from 1:00 5,6 points more, if not to eat dinner, we Some probably will not be up, but where so many do not know had never been seen asleep with the words of the leadership, have to sleep drunk. weight is probably at that stage of rapid development, and suddenly long pounds, when high school buddies who called told me to take note of the body, I can not help but smile, I have not had that little girl was emaciated; and I cried again and again to lose weight, they always puzzled to say to you that further reduced, for fear is to not go out, and Kazakhstan no shadow tone. they stupid, people always become the thing, let alone my lazy movement.
fact, I have not put very seriously weight included in the agenda, it does not matter, the father said, eat is a blessing. saying that the though a bit unrefined, but the thin products to, how wrong? body is the capital of revolution, not capital, and all ideals, dreams, not all castles in the air? Thus, the achievements I have high weight, can not go to the previous two figures.
big boy never talked about love, friends, when asked always pretending to be very reluctant to say that my father not to talk about. Dad said so many times in preparation for the summer of that year on the junior high school, Dad would faithfully say again, I was silly, think what he said what did, I had never been seen with the tomboy like, which know that? high school before summer vacation, and my father has warned him once, had never been seen, and I already know a lot, Dad, let me realize that the importance of learning phase is to test the university, can not be sloppy, so, would rather be best buddies that life is not perfect, and I did not talk. to the university, this sentence, almost every home will be my father mentioned, I beginning to think he was in possession of many, are so grown up, how is he still nagging?
however, has not encountered favorite boys in the dormitory I really became a loner, four years, has been quietly to adhere to the final position, these words can be used to resist the others but just look puzzled and tired of annoying introduction to ah, to meet ah, ah, still have to thank you father.
one day, the largest The advantage is freedom. There was a time, every night around ten, I will go to the back of the world teaching area running, often I ran two laps to die, and then two people to walk and talk, he will give me about He and his girlfriend's story about how their love story began, but also how to die, such as night-blooming cereus-like rush, and I was just listening to the silly side is a good listener, rarely express their view, on the one hand, I did not experience, do not know how to comment, on the other hand, at this moment, or to be a better listener!
friends is such a matter of fact, sometimes, when he was in a bad mood, do not How do you necessarily want to help him, just looking for a person to listen to his nagging, so he is not happy to have all poured out, and blamed for little things.
We both prefer the ancient poetry, in particular He, truly a genius. but I always give him bragging about how good his memory, the world has suggested that when that day came running to first test you two poems, the back will not come running Oh Canada! time I was half dead nervous, if not come back may suffer, and that school buildings around far more than 400 meters ah.
later, the weather was cool slowly, and have followed the exam, we do not go running , and occasionally, he would read my blog, then write a long message to me, seen always very moved, there is such a fun friend, nice!
there are times when the November or May, do not remember, me and the world to the Fen River play, day, walk and talk along the Fen River shore, looking at the distant tower, the two were very firmly that the future is better to live in courtyard houses, plant some plants and flowers, These cats keep ah Goua, and how good! so tall after all used to. In this way, knew it, we actually walked tens of miles in, not each other's leg muscles are tight sigh amazing!
like the night A man came out from the library, carries the package, passed away at school the only piece of the main road, one side is a basketball court, you can enjoy walking next to the boys or girls to play basketball, but, under normal circumstances, I is not in the mood, I can stop and think about other things, but nothing I would rather go to, to it, walked in silence as an OBE, to continue a person's dream.
summer out from the library to meet you is cool evening breeze, stuffy room in the magazine for several hours, suddenly out of breathable, feels really good, and often want the road leading to longer quarters, or simply no end so, I can safely wander in the night wind. If it is winter, say, now, books off the thick curtain behind the drill out of the moment, perhaps you will be tempting to make a chills, does not matter, out of a walk, feel the aroma of dry air touching your face, you will feel very comfortable with it, this time, I often smell, a very refreshing taste, the original will feel the air is so fresh and clean too!
I have said, the library is the university where I am most reluctant because of this it probably will!
I do not like the self-study, possibly because of the reason for disposition, lack of self-control, he will have people governing Caixing. sophomore right, opened the door had never been seen, , the production function will not, but fortunately the teacher to focus on planning the program, I would throw away most drastic firm is looking like a went on a self-study.
time, the self-study and more people can be really, gotta shut doors of the parlor before the night before accounted for a good seat, only to sit the next day. One time, I worked hard from the three women Huan House has climbed to the ninth floor, did not find a seat, and the two frustrated exhaustion on the steps panting like a break, run into the same old Guo did not find it in children's classmates, a total of three of us , went to the woods next to the main, I took out three newspapers from the shop floor and cried, three of us sitting on the grass on the way to well, often go out, shopping for clothes roller-skating or something to eat on the self-study, but this time I have the highest high-wattage light bulbs on the sign, when I was student said the Simpleton did not mind, I was aware of the problem, They still , plus a silly of me, What kind of thing ah?
staring at them sweetly to together, I am happy to like a family, hoping to quiet the day moved forward, as long as They do not quarrel with no trouble, I felt very at ease, a man innocently music reverently, as if their own general in love.
always like short hair, very free and easy way is very capable, The key is very boyish, but unfortunately the final say before the mother is, so it's been a long been proud of my mother as cumbersome as hair is dragged stunned me ten years.
in Middle School the day before making up the afternoon, my mom hearts with love and logic of coercion, and eventually, or be cut short. I'm proud of that, ah, really beyond words. Since then, the main excuse to learn, no further long hair was left over.
to university, they still continue to have short hair, there are times, as usual, to the barber said carelessly: cut on the line. do not want the barber said, you see, now this girl, which is not long hair? more nice ah? I stupidly I thought, also, when two of our class for girls with short hair, including me. so even a change of heart began with long hair, and a holiday home, my mom saw me beginning to take shape in the ;, was actually happy takes a something, than to see me go back a thousand miles away from the excitement also.
Now, the hair, not very long, because I see they are not always honest, always feel ; bad idea , and since then the world will think that he is long hair, fancy boys will be like, all day Hehedexiao with, an animal in nature like, silly!
bored, will be carrying a person package in the campus going round in circles, and even knows better than to carefully several steps in front of the main building, for fear of the number of wrong, will seriously Shanghao several times up and down a few, are friends who know will laugh: you really have such pursuits ah! I am sorry to rub the hair Q: So how many levels you know which it? then slightly proud smile, very satisfied look.
have been a diary, a man in the light Xinshou habits graffiti, write about their own future did not have time to read the text, roommate often surprised as thick as my diary is running out so quickly, I do not know themselves what has already a mess, and nothing seems the same as garbage clue, but have loved treasures, and now has several of the collection, and all right, I will be out to see, feel funny, will also feel sad, lamenting the time, such as water rushed past everything, after all, such as smoke-like scattered, faded. Fortunately, I have diaries, and can still read between the lines a little bit to find traces of past events, console itself.
Now, with computers, with the blog, the diary will be consigned to limbo a little bit sad, no way, not my grass is always greener, gotta keep up with the times, keep abreast of new technology thing. Moreover, the computer is easy to operate, like, do not like to hand delete delete, stickers affixed to OK, and more convenient ! only bad thing is, I already ugly word, let the computer used, and it is actually not a lot of words written, and Gv, the kind of feeling of deja vu, but it is not know where to write can not help but shame, really depressed!
later, after all, eat this bowl of rice, so the handwriting is better, no matter whether the computer to print, as long as the can not stop, and Shousheng, the brain rust, and to have nothing.
Today, the real end of my school career, the last one is a financial management class, is the last of my college life class, and perhaps my life the last class, we no one expect that it will be the Financial Management? not think of something more, but now say these words, but it inevitably raises the feeling frustrated, not mind the taste , so goodbye. back to look back at the main building of 401 classrooms, then, can really say, never had the opportunity to come here.
the next day, on opening report writing, writing papers, defense, looking for work, and everything is so step by step after another, there is plenty to do whether you are prepared, and our heart, seems to stop at the playground yesterday, military training did not come back, so hurry, we'd leave, the real When the leave is no longer distant and close, we found, it seems that the university had time to do nothing.
some people, some things, I do not need to remember, because I never forget!
graduation anxiety before the panic, as I hurriedly wrote this article to commemorate the day we have gone through, never forget.
September of that year, my father and uncle to accompany me to report the previous night, we crowded in that broken home station squeezed into the train to school, it was my first train, a little excited, but more of a loss, do not know this to go, how to face their own will be an environment strange city, strange people, strange air, all strangers, with the speeding train, I felt a strange unsettling share more and more by the close, the train, a sleepless night.
nine o'clock the next morning went to school, the father and uncle to the cafeteria to eat breakfast, because motion sickness because I did not have the appetite of curiosity, a man, stumbled in the busy all the formalities, payment, do cards, office insurance, subsistence supplies, bed, quilt cover sets hh
day father and uncle left, they play, do not know when they are home, when we studied photography sophomore year, I saw a group of students took the photo Freshmen tearful farewell to his father, a little girl the scene on the bus, I can not help very guilty, I remember my father and uncle left, I did not even quarters out of the door, do not know what was inside busy, his father said, then we left. I did on the way agreed casually, as if still at home, as if Dad just go out and stopping by a only. now think of it, there are pieces of a very regrettable thing is that my father did not eat a meal in the cafeteria.
winter vacation home, mom quietly told me, your dad did not expect to come back to me that this girl out quite competent. heard these words, I am very pleased, the original day, my father is very happy, very safe to go home to. also very proud of, from the report that day, I really care from parents, grow up.
started military training, when everyone will be moving around the Zhaolao Xiang, scattered in different places, like the poor creature look like organizations. That , they would really Funny, lie a few big boys say he is a junior, went so far as to believe they will call me sister school, who has made the way they look nasty, and later, this thing when the joke tell the roommate to listen, can not help but wonder, after laughing: I'm just a freshman to do so as a junior?
fellow party when the look good as gold, sat a few known sister school seniors around, listen to them talk about how the university how to escape out of high school just surprised a moment surprised a moment we hear the original, college and high school is not the same. but, then, when I have a sister school of the little fellow Jiefeng time, only to find, when the sister school seniors inculcation, not fall practice, the freshman year Fanglangxinghai life, has become a microcosm of life four years of college, so classic. So, I will not teach them how to how to I just told them to come out of the road is their own, other people's advice is external and internal forces in your own hands, how to walk, to decide, in any case, do not regret it wants.
for the first time to participate in Pingyao International Photography Festival, and went to support the next class, because her home in Pingyao, the results of a few people to live in her home, very good girls, take us out to play his early childhood growing up in the heart of the ancient streets overripe , do not feel tired. I remember had never been seen just in time for Mid-Autumn Festival, aunts and uncles to give us a few dumplings to eat, I also show oneself roll the dumpling skin back, then eating dumplings, watching the kind amiable uncle, aunt, I do not know how wanted to home, the festival is also home to eat dumplings so, so, quietly, even cry. piece of a long alley, that says 13 of the building, will be looming in the future memories of sleep, does not hold.
order to Jiali Ji photos, military training near the end of the first and friends to the park camera, did not expect to even be motion sickness, went to the park off from the square are not back to life, inadvertently achievements After the classic topic of motion sickness; I really did not expect this side of November is so cold, people on each photo are fainthearted, and nose red, like most of the Russian people; now look at the photo, Sentimental confused to see their face look, and look at the mirror, now is still at a loss of their own, are, four years, I do not have any change? perhaps, had more years of college life is understand and expectations, and now the biggest confusion is where the work.
weekend, will be severely sleep will always sleep until the evening from 1:00 5,6 points more, if not to eat dinner, we Some probably will not be up, but where so many do not know had never been seen asleep with the words of the leadership, have to sleep drunk. weight is probably at that stage of rapid development, and suddenly long pounds, when high school buddies who called told me to take note of the body, I can not help but smile, I have not had that little girl was emaciated; and I cried again and again to lose weight, they always puzzled to say to you that further reduced, for fear is to not go out, and Kazakhstan no shadow tone. they stupid, people always become the thing, let alone my lazy movement.
fact, I have not put very seriously weight included in the agenda, it does not matter, the father said, eat is a blessing. saying that the though a bit unrefined, but the thin products to, how wrong? body is the capital of revolution, not capital, and all ideals, dreams, not all castles in the air? Thus, the achievements I have high weight, can not go to the previous two figures.
big boy never talked about love, friends, when asked always pretending to be very reluctant to say that my father not to talk about. Dad said so many times in preparation for the summer of that year on the junior high school, Dad would faithfully say again, I was silly, think what he said what did, I had never been seen with the tomboy like, which know that? high school before summer vacation, and my father has warned him once, had never been seen, and I already know a lot, Dad, let me realize that the importance of learning phase is to test the university, can not be sloppy, so, would rather be best buddies that life is not perfect, and I did not talk. to the university, this sentence, almost every home will be my father mentioned, I beginning to think he was in possession of many, are so grown up, how is he still nagging?
however, has not encountered favorite boys in the dormitory I really became a loner, four years, has been quietly to adhere to the final position, these words can be used to resist the others but just look puzzled and tired of annoying introduction to ah, to meet ah, ah, still have to thank you father.
one day, the largest The advantage is freedom. There was a time, every night around ten, I will go to the back of the world teaching area running, often I ran two laps to die, and then two people to walk and talk, he will give me about He and his girlfriend's story about how their love story began, but also how to die, such as night-blooming cereus-like rush, and I was just listening to the silly side is a good listener, rarely express their view, on the one hand, I did not experience, do not know how to comment, on the other hand, at this moment, or to be a better listener!
friends is such a matter of fact, sometimes, when he was in a bad mood, do not How do you necessarily want to help him, just looking for a person to listen to his nagging, so he is not happy to have all poured out, and blamed for little things.
We both prefer the ancient poetry, in particular He, truly a genius. but I always give him bragging about how good his memory, the world has suggested that when that day came running to first test you two poems, the back will not come running Oh Canada! time I was half dead nervous, if not come back may suffer, and that school buildings around far more than 400 meters ah.
later, the weather was cool slowly, and have followed the exam, we do not go running , and occasionally, he would read my blog, then write a long message to me, seen always very moved, there is such a fun friend, nice!
there are times when the November or May, do not remember, me and the world to the Fen River play, day, walk and talk along the Fen River shore, looking at the distant tower, the two were very firmly that the future is better to live in courtyard houses, plant some plants and flowers, These cats keep ah Goua, and how good! so tall after all used to. In this way, knew it, we actually walked tens of miles in, not each other's leg muscles are tight sigh amazing!
like the night A man came out from the library, carries the package, passed away at school the only piece of the main road, one side is a basketball court, you can enjoy walking next to the boys or girls to play basketball, but, under normal circumstances, I is not in the mood, I can stop and think about other things, but nothing I would rather go to, to it, walked in silence as an OBE, to continue a person's dream.
summer out from the library to meet you is cool evening breeze, stuffy room in the magazine for several hours, suddenly out of breathable, feels really good, and often want the road leading to longer quarters, or simply no end so, I can safely wander in the night wind. If it is winter, say, now, books off the thick curtain behind the drill out of the moment, perhaps you will be tempting to make a chills, does not matter, out of a walk, feel the aroma of dry air touching your face, you will feel very comfortable with it, this time, I often smell, a very refreshing taste, the original will feel the air is so fresh and clean too!
I have said, the library is the university where I am most reluctant because of this it probably will!
I do not like the self-study, possibly because of the reason for disposition, lack of self-control, he will have people governing Caixing. sophomore right, opened the door had never been seen, , the production function will not, but fortunately the teacher to focus on planning the program, I would throw away most drastic firm is looking like a went on a self-study.
time, the self-study and more people can be really, gotta shut doors of the parlor before the night before accounted for a good seat, only to sit the next day. One time, I worked hard from the three women Huan House has climbed to the ninth floor, did not find a seat, and the two frustrated exhaustion on the steps panting like a break, run into the same old Guo did not find it in children's classmates, a total of three of us , went to the woods next to the main, I took out three newspapers from the shop floor and cried, three of us sitting on the grass on the way to well, often go out, shopping for clothes roller-skating or something to eat on the self-study, but this time I have the highest high-wattage light bulbs on the sign, when I was student said the Simpleton did not mind, I was aware of the problem, They still , plus a silly of me, What kind of thing ah?
staring at them sweetly to together, I am happy to like a family, hoping to quiet the day moved forward, as long as They do not quarrel with no trouble, I felt very at ease, a man innocently music reverently, as if their own general in love.
always like short hair, very free and easy way is very capable, The key is very boyish, but unfortunately the final say before the mother is, so it's been a long been proud of my mother as cumbersome as hair is dragged stunned me ten years.
in Middle School the day before making up the afternoon, my mom hearts with love and logic of coercion, and eventually, or be cut short. I'm proud of that, ah, really beyond words. Since then, the main excuse to learn, no further long hair was left over.
to university, they still continue to have short hair, there are times, as usual, to the barber said carelessly: cut on the line. do not want the barber said, you see, now this girl, which is not long hair? more nice ah? I stupidly I thought, also, when two of our class for girls with short hair, including me. so even a change of heart began with long hair, and a holiday home, my mom saw me beginning to take shape in the ;, was actually happy takes a something, than to see me go back a thousand miles away from the excitement also.
Now, the hair, not very long, because I see they are not always honest, always feel ; bad idea , and since then the world will think that he is long hair, fancy boys will be like, all day Hehedexiao with, an animal in nature like, silly!
bored, will be carrying a person package in the campus going round in circles, and even knows better than to carefully several steps in front of the main building, for fear of the number of wrong, will seriously Shanghao several times up and down a few, are friends who know will laugh: you really have such pursuits ah! I am sorry to rub the hair Q: So how many levels you know which it? then slightly proud smile, very satisfied look.
have been a diary, a man in the light Xinshou habits graffiti, write about their own future did not have time to read the text, roommate often surprised as thick as my diary is running out so quickly, I do not know themselves what has already a mess, and nothing seems the same as garbage clue, but have loved treasures, and now has several of the collection, and all right, I will be out to see, feel funny, will also feel sad, lamenting the time, such as water rushed past everything, after all, such as smoke-like scattered, faded. Fortunately, I have diaries, and can still read between the lines a little bit to find traces of past events, console itself.
Now, with computers, with the blog, the diary will be consigned to limbo a little bit sad, no way, not my grass is always greener, gotta keep up with the times, keep abreast of new technology thing. Moreover, the computer is easy to operate, like, do not like to hand delete delete, stickers affixed to OK, and more convenient ! only bad thing is, I already ugly word, let the computer used, and it is actually not a lot of words written, and Gv, the kind of feeling of deja vu, but it is not know where to write can not help but shame, really depressed!
later, after all, eat this bowl of rice, so the handwriting is better, no matter whether the computer to print, as long as the can not stop, and Shousheng, the brain rust, and to have nothing.
Today, the real end of my school career, the last one is a financial management class, is the last of my college life class, and perhaps my life the last class, we no one expect that it will be the Financial Management? not think of something more, but now say these words, but it inevitably raises the feeling frustrated, not mind the taste , so goodbye. back to look back at the main building of 401 classrooms, then, can really say, never had the opportunity to come here.
the next day, on opening report writing, writing papers, defense, looking for work, and everything is so step by step after another, there is plenty to do whether you are prepared, and our heart, seems to stop at the playground yesterday, military training did not come back, so hurry, we'd leave, the real When the leave is no longer distant and close, we found, it seems that the university had time to do nothing.
some people, some things, I do not need to remember, because I never forget!
graduation anxiety before the panic, as I hurriedly wrote this article to commemorate the day we have gone through, never forget.
Thursday, January 6, 2011
Western fast food restaurants and in comparison
I am very interested in go to find a cause.
What is the reason the level of income? may be in the restaurant's salary is too low, resulting in unhappy waitress work. According to online information, the Beijing McDonald's from 23:00 to 6:00 the next day the staff wage of 5.1 yuan / hour, six months make a year, or 0.15 yuan / hour; night shift allowance 8 / frequency, according to a staff of 15 classes a month exclusive basis, to do McDonald's 671.25 yuan, this income level restaurant in the Beijing area has been considered a lower grade; In addition, McDonald's meal only to provide staff work for free meals, do not provide accommodation. take a look at Beijing in the situation in the restaurant, the waiter in the restaurant, the basic monthly salary of about 600 - 1000 yuan / month, some restaurants still corkage commission, usually provide three meals a day for the staff work for free meals and free accommodation. Both comparison, McDonald's is clearly more than the salaries of employees in the restaurant less staff. Thus, happy employees are not paid or the reason.
What is the difference between quality of waiter? may attendants employed in the quality of the restaurant is too low, so the attitude is not good. online information, McDonald's prefer to hire part-time students, but the Baojie Gong are usually laid-off workers. waiters in restaurants are often the beginning of high school graduates. Phase comparison, the gap between the quality of personnel is not.
I think, is the McDonald's corporate culture for employees happy at work every day.
from a macro point of view, the success of McDonald's in China because of its scientific and advanced management mode. in its operation and management system of large, corporate culture systems occupy an important position, It is this humble, non-essential in the eyes of some of the boss's corporate culture has played a huge role.
View McDonald's Chinese website, you can see the construction of its corporate culture. McDonald's clearly stated that service, cleanliness and value for money philosophy behind it, is a set of sound scientific communication system, the communication system includes a penetrate into the minds of employees. Every McDonald's employees are its output of goods corporate culture, employees are subject to all the activities the guidance of corporate culture, so each of McDonald's employees to be happy to work to bring customers smile.
Our restaurant will usually clear in the written philosophy, but the concept of mode of transmission is usually limited to the wall posters, a collection of the morning shouting slogans, the large number of restaurants will be published Journal of an enterprise, in addition, it seems not good policy.
Clearly, foreign and local fast food restaurant in this gap, because the mechanism is not perfect corporate culture, resulting in a local restaurant, blocked the spread of business philosophy, staff and business will become a non-synchronization Of course - the boss wants the work of staff with a smile, but the staff has mood to laugh.
perhaps in the last 10 years, local restaurant owners do not worry about their business is not good, because China's customers are usually very tolerant, waiter's mood will not be too picky. But if one day suddenly wise up Western fast food, and learn all the eight major cuisines, that time I may be more willing to sit light and spacious hall, watching a smiling waitress Feast on my side.
A few days ago the afternoon, the hungry, a man went to a nearby McDonald's Wudaokou eat. In the afternoon of the McDonald's customer is not much out the window the sun is shining, the restaurant is very light and spacious. I brought the food to sit in the corner, side Side note to eat McDonald's staff. They were wearing uniforms, the division of labor is very clear, everyone seems very busy, but I am most interested in the emotions each of them.
each of them did seem very interesting, from the expression point of view, they seem very happy. no one looks like a frown. clear the table in the restaurant was about 40 years old, a middle-aged women, although her action was not very quick and neat, but can feel her in a very serious work, I feel very happy of her work - although this kind of work is extremely boring - a table clean, and then rub the next one. well Reservation Desk the back of the young girls, they are clearly professionally trained, very quick and neat way to customer service. their emotions seem to look bad, you see the smile from their work fun. dining in such an environment, I The mood is very happy.
most Chinese restaurants in Beijing does not seem that way - the restaurant is not the case, the staff is more than that.
matter what you walk into a medium grade restaurant, you'll never find light and spacious hall - large tables and chairs, some tables seem to get 20 people, has 2 table tennis so much; the walls of the hall accompanied by only a small window, actually, even more exasperating is to be posted on the window glass window grilles paper, the scenery can not see anything out of the; ceiling after the ceiling seemed to distance is only a centimeter of your head.
you will find a lot of idle attendants, usually The more high-end Chinese restaurant waiter idle more. the gate will be at least four crew standing there to greet you; the elevator will have at least two attendants waiting for you big head; until you sit down at the table, the corner may also have a waiter standing quietly.
course, I also understand the care and thought the restaurant owner, after all, the more attendants to provide more comprehensive services, and waiting for you a large restaurant, the waiter can improve the grade, while also satisfy the vanity of the guests. But when you look in the mood of the restaurant staff, you will find all the care and thought the restaurant owner vanished.
attendants seem to have relatively few indifferent, or should say no to happiness, they also know that such sentiments must not give vent to the customer, so they bear without hair, but their expressions and movements can be apparent in their emotions - they do not like it, they are not happy. When you encounter a work crew is not happy, anxious attendants, although you can understand her displeasure, but your mood will surely be affected, you will have some emotional banquets small lump, which unhappiness is more emotional to welcome the attendant can not be changed Please come back.
why the McDonald's employees to work happily, and the restaurant staff can not do?
What is the reason the level of income? may be in the restaurant's salary is too low, resulting in unhappy waitress work. According to online information, the Beijing McDonald's from 23:00 to 6:00 the next day the staff wage of 5.1 yuan / hour, six months make a year, or 0.15 yuan / hour; night shift allowance 8 / frequency, according to a staff of 15 classes a month exclusive basis, to do McDonald's 671.25 yuan, this income level restaurant in the Beijing area has been considered a lower grade; In addition, McDonald's meal only to provide staff work for free meals, do not provide accommodation. take a look at Beijing in the situation in the restaurant, the waiter in the restaurant, the basic monthly salary of about 600 - 1000 yuan / month, some restaurants still corkage commission, usually provide three meals a day for the staff work for free meals and free accommodation. Both comparison, McDonald's is clearly more than the salaries of employees in the restaurant less staff. Thus, happy employees are not paid or the reason.
What is the difference between quality of waiter? may attendants employed in the quality of the restaurant is too low, so the attitude is not good. online information, McDonald's prefer to hire part-time students, but the Baojie Gong are usually laid-off workers. waiters in restaurants are often the beginning of high school graduates. Phase comparison, the gap between the quality of personnel is not.
I think, is the McDonald's corporate culture for employees happy at work every day.
from a macro point of view, the success of McDonald's in China because of its scientific and advanced management mode. in its operation and management system of large, corporate culture systems occupy an important position, It is this humble, non-essential in the eyes of some of the boss's corporate culture has played a huge role.
View McDonald's Chinese website, you can see the construction of its corporate culture. McDonald's clearly stated that service, cleanliness and value for money philosophy behind it, is a set of sound scientific communication system, the communication system includes a penetrate into the minds of employees. Every McDonald's employees are its output of goods corporate culture, employees are subject to all the activities the guidance of corporate culture, so each of McDonald's employees to be happy to work to bring customers smile.
Our restaurant will usually clear in the written philosophy, but the concept of mode of transmission is usually limited to the wall posters, a collection of the morning shouting slogans, the large number of restaurants will be published Journal of an enterprise, in addition, it seems not good policy.
Clearly, foreign and local fast food restaurant in this gap, because the mechanism is not perfect corporate culture, resulting in a local restaurant, blocked the spread of business philosophy, staff and business will become a non-synchronization Of course - the boss wants the work of staff with a smile, but the staff has mood to laugh.
perhaps in the last 10 years, local restaurant owners do not worry about their business is not good, because China's customers are usually very tolerant, waiter's mood will not be too picky. But if one day suddenly wise up Western fast food, and learn all the eight major cuisines, that time I may be more willing to sit light and spacious hall, watching a smiling waitress Feast on my side.
A few days ago the afternoon, the hungry, a man went to a nearby McDonald's Wudaokou eat. In the afternoon of the McDonald's customer is not much out the window the sun is shining, the restaurant is very light and spacious. I brought the food to sit in the corner, side Side note to eat McDonald's staff. They were wearing uniforms, the division of labor is very clear, everyone seems very busy, but I am most interested in the emotions each of them.
each of them did seem very interesting, from the expression point of view, they seem very happy. no one looks like a frown. clear the table in the restaurant was about 40 years old, a middle-aged women, although her action was not very quick and neat, but can feel her in a very serious work, I feel very happy of her work - although this kind of work is extremely boring - a table clean, and then rub the next one. well Reservation Desk the back of the young girls, they are clearly professionally trained, very quick and neat way to customer service. their emotions seem to look bad, you see the smile from their work fun. dining in such an environment, I The mood is very happy.
most Chinese restaurants in Beijing does not seem that way - the restaurant is not the case, the staff is more than that.
matter what you walk into a medium grade restaurant, you'll never find light and spacious hall - large tables and chairs, some tables seem to get 20 people, has 2 table tennis so much; the walls of the hall accompanied by only a small window, actually, even more exasperating is to be posted on the window glass window grilles paper, the scenery can not see anything out of the; ceiling after the ceiling seemed to distance is only a centimeter of your head.
you will find a lot of idle attendants, usually The more high-end Chinese restaurant waiter idle more. the gate will be at least four crew standing there to greet you; the elevator will have at least two attendants waiting for you big head; until you sit down at the table, the corner may also have a waiter standing quietly.
course, I also understand the care and thought the restaurant owner, after all, the more attendants to provide more comprehensive services, and waiting for you a large restaurant, the waiter can improve the grade, while also satisfy the vanity of the guests. But when you look in the mood of the restaurant staff, you will find all the care and thought the restaurant owner vanished.
attendants seem to have relatively few indifferent, or should say no to happiness, they also know that such sentiments must not give vent to the customer, so they bear without hair, but their expressions and movements can be apparent in their emotions - they do not like it, they are not happy. When you encounter a work crew is not happy, anxious attendants, although you can understand her displeasure, but your mood will surely be affected, you will have some emotional banquets small lump, which unhappiness is more emotional to welcome the attendant can not be changed Please come back.
why the McDonald's employees to work happily, and the restaurant staff can not do?
Wednesday, January 5, 2011
Midnight Jilichuangta husband crushed his wife Mei
They are happy:
it is a city located in the downtown high-rise residential, the dead of night, 12-floor tenants the lights, the people familiar with the surrounding environment, and I know it was his wife's love nest, because we loving husband and wife made a name in the radius of a generation. We have an enviable job, and both parents are on the honor. No one knows in this room, midnight has staged numerous real passion, if not taken my jokes and Jiuzhuo Friends show off, I am afraid we will not believe Sven weekdays would be so fierce in my bed.
my top students at Tsinghua University, after graduation, into units of work have no choice, but taking advantage of the real estate hot, up the house of their own agency, the business is doing well, a minor celebrity in my city. wife is hard to come to a foreign land of high intellectuals, because renting an apartment and I met, one to two to go, got to know each and become a couple.
his wife a little tradition, loyalty is more important than our lives, love, I have been asked many times bed, have been rejected, his wife would rather sit and look at my helplessness in the living room masturbation, are reluctant to deviate a half step. Perhaps it is I frequent masturbation before marriage, married sex life lead to very inconsistent, often when my wife and the sexual high misfiring. Although his wife never blame me, but I am very inferior as a man. that have been made around the same age my father, I was Pozaimeishao.
city street poles, the walls of public toilets, a small advertising firm related to men everywhere, I have been secretly spending, useless, a substance rich family, not able to complete the harmony sex and procreation, what dire straits the end, my wife has accompanied me many large hospitals to check the results surprisingly consistent, and my erectile capacity is no problem, the key is my premature ejaculation. in the well-known sex experts recommend, I heracles-sk use spray, very powerful stuff, the principle is the role of heracles-sk components cavernous tissue in the male genitalia and relieve minor vascular reflect the brain, subcutaneous nerve transmission delay ejaculation order to achieve the purpose of delay. This is how we of marital relations have seen significant improvement. I face work, more to the force. made man plans on the agenda. I will reduce a lot of entertainment and quit all tobacco and alcohol, in the face of gestation and birth of new life, Chinese parents still quite to the force.
a weekend night, my wife and I just returned from their parents return home for supper, we do not know how many times, can not wait to strip each other's coat, in the bathroom, bath playing with each other the speed rush We can see how each other's body can not wait. bedroom, quiet bed, really waiting for the owner of the toss. heracles-sk remains with the magic spray, we have two crazy world of screaming a loud noise, destruction of our play, fragile Biao Han by my bed to fall apart, the bed will instantly suppress his wife. As a responsible man, I will soon be transferred to his wife on the sofa. After the shock subsided, we all laughed color color, and perhaps between husband and wife and others to enjoy the mighty can not only experience in which people can appreciate the fun.
Now, that big cities in the downtown area over the weekend, always be able to see a handsome big boy hands push baby carriages, surrounded by a beautiful woman holding his clothes, bathed in the sun with a smile of happiness.
they are entangled:
women , and her husband ten years of marriage, marriage being dull, feelings have always been good, women love men than himself. seven-year itch, secretly surprised to discover that her husband and a woman calls a day, text messaging, after he had known the woman was his girlfriend than her husband a large, general appearance, broke up her parents did not agree. their peers, due to personnel changes, was assigned to the same department, Jiuqingfuran. When the woman found her husband all the time and talk time, and he said no further contact. After a few months, the woman divorced, and soon transferred to another city. Two years later, my husband actually found in another phone and call the woman and the woman several times and night out all together. stronger unacceptable betrayal of women, the heart has died with small children, older parents, women are contradictory. by calmly, women choose silence. four years, husband of the women and children as before, careful, caring, but not husband and wife life and often hard to tell the male masturbation, female witnessed time and again, this is a great insult to women, I do not know whether and small three related. women strive to be a good wife, and her husband repeatedly tried to communicate, did not change. Women understand the love for her husband almost did not, there's only a trace of affection, women only his habit of life. In front of friends and family, women always pretend happiness, only the female heart knows that four years have never been happier.
Muzi Lee said:
part of a happy marriage, including a number of factors, the most important to have substance as a base, and a harmonious sexual life as a supplement when a man and his wife no sex drive and even to find vacancies in primary three supplement, but not physiological would like to divorce, only one possible, the husband his wife in bed too boring, on the contrary, if a woman who appeared in such matters, they must be men do not move.
conditions more favorable with the family, everyone the quality of married life have higher requirements, the city, in an increasingly expansive greed, not a harmonious sexual life of husband and wife is incomplete, and create a couple a total of Fun was the responsibility of both men and women. bed, the most injured in addition to laugh love , but also not take the initiative.
the birth of divorce every year, and this figure rising trend of divorce in all families, because of the existence of a third party not only into the material temptations, and the other will be free as hard to tell because of the sexual life. Therefore, when the love started from the bed when the cold, it will signal the threat of marriage, in addition to efforts to improve but also enhance communication, as far as possible in the course of negotiations the two sides can reach consensus pleasure each other husband and wife, Otherwise, even clinging to the marriage, leaving only our Body and heart-breaking.
Fan Bingbing, who is a small three? (Figure)
Biaosao to my husband as long-term captive
it is a city located in the downtown high-rise residential, the dead of night, 12-floor tenants the lights, the people familiar with the surrounding environment, and I know it was his wife's love nest, because we loving husband and wife made a name in the radius of a generation. We have an enviable job, and both parents are on the honor. No one knows in this room, midnight has staged numerous real passion, if not taken my jokes and Jiuzhuo Friends show off, I am afraid we will not believe Sven weekdays would be so fierce in my bed.
my top students at Tsinghua University, after graduation, into units of work have no choice, but taking advantage of the real estate hot, up the house of their own agency, the business is doing well, a minor celebrity in my city. wife is hard to come to a foreign land of high intellectuals, because renting an apartment and I met, one to two to go, got to know each and become a couple.
his wife a little tradition, loyalty is more important than our lives, love, I have been asked many times bed, have been rejected, his wife would rather sit and look at my helplessness in the living room masturbation, are reluctant to deviate a half step. Perhaps it is I frequent masturbation before marriage, married sex life lead to very inconsistent, often when my wife and the sexual high misfiring. Although his wife never blame me, but I am very inferior as a man. that have been made around the same age my father, I was Pozaimeishao.
city street poles, the walls of public toilets, a small advertising firm related to men everywhere, I have been secretly spending, useless, a substance rich family, not able to complete the harmony sex and procreation, what dire straits the end, my wife has accompanied me many large hospitals to check the results surprisingly consistent, and my erectile capacity is no problem, the key is my premature ejaculation. in the well-known sex experts recommend, I heracles-sk use spray, very powerful stuff, the principle is the role of heracles-sk components cavernous tissue in the male genitalia and relieve minor vascular reflect the brain, subcutaneous nerve transmission delay ejaculation order to achieve the purpose of delay. This is how we of marital relations have seen significant improvement. I face work, more to the force. made man plans on the agenda. I will reduce a lot of entertainment and quit all tobacco and alcohol, in the face of gestation and birth of new life, Chinese parents still quite to the force.
a weekend night, my wife and I just returned from their parents return home for supper, we do not know how many times, can not wait to strip each other's coat, in the bathroom, bath playing with each other the speed rush We can see how each other's body can not wait. bedroom, quiet bed, really waiting for the owner of the toss. heracles-sk remains with the magic spray, we have two crazy world of screaming a loud noise, destruction of our play, fragile Biao Han by my bed to fall apart, the bed will instantly suppress his wife. As a responsible man, I will soon be transferred to his wife on the sofa. After the shock subsided, we all laughed color color, and perhaps between husband and wife and others to enjoy the mighty can not only experience in which people can appreciate the fun.
Now, that big cities in the downtown area over the weekend, always be able to see a handsome big boy hands push baby carriages, surrounded by a beautiful woman holding his clothes, bathed in the sun with a smile of happiness.
they are entangled:
women , and her husband ten years of marriage, marriage being dull, feelings have always been good, women love men than himself. seven-year itch, secretly surprised to discover that her husband and a woman calls a day, text messaging, after he had known the woman was his girlfriend than her husband a large, general appearance, broke up her parents did not agree. their peers, due to personnel changes, was assigned to the same department, Jiuqingfuran. When the woman found her husband all the time and talk time, and he said no further contact. After a few months, the woman divorced, and soon transferred to another city. Two years later, my husband actually found in another phone and call the woman and the woman several times and night out all together. stronger unacceptable betrayal of women, the heart has died with small children, older parents, women are contradictory. by calmly, women choose silence. four years, husband of the women and children as before, careful, caring, but not husband and wife life and often hard to tell the male masturbation, female witnessed time and again, this is a great insult to women, I do not know whether and small three related. women strive to be a good wife, and her husband repeatedly tried to communicate, did not change. Women understand the love for her husband almost did not, there's only a trace of affection, women only his habit of life. In front of friends and family, women always pretend happiness, only the female heart knows that four years have never been happier.
Muzi Lee said:
part of a happy marriage, including a number of factors, the most important to have substance as a base, and a harmonious sexual life as a supplement when a man and his wife no sex drive and even to find vacancies in primary three supplement, but not physiological would like to divorce, only one possible, the husband his wife in bed too boring, on the contrary, if a woman who appeared in such matters, they must be men do not move.
conditions more favorable with the family, everyone the quality of married life have higher requirements, the city, in an increasingly expansive greed, not a harmonious sexual life of husband and wife is incomplete, and create a couple a total of Fun was the responsibility of both men and women. bed, the most injured in addition to laugh love , but also not take the initiative.
the birth of divorce every year, and this figure rising trend of divorce in all families, because of the existence of a third party not only into the material temptations, and the other will be free as hard to tell because of the sexual life. Therefore, when the love started from the bed when the cold, it will signal the threat of marriage, in addition to efforts to improve but also enhance communication, as far as possible in the course of negotiations the two sides can reach consensus pleasure each other husband and wife, Otherwise, even clinging to the marriage, leaving only our Body and heart-breaking.
Fan Bingbing, who is a small three? (Figure)
Biaosao to my husband as long-term captive
Tuesday, January 4, 2011
Clean sweep
Watched an amateur player, they are written, quite interesting,
my professional writers will have to insert a pole of the,
or how significant the level of out of my,
can be described as a major event this year No children,
small thing constantly,
it came too groggy,
unique is that we are not the same internship,
never returning to school, br> But now I feel good as,
not too much time, there is no good.
day that Chen's wish to sleep in pitch darkness,
morning was dark out, go home at night is dark,
I think that make life difficult for the moon,
talk every night talking to me .. hey
made me ashamed of,
fat a day will raise,
fix this month in the past I really long hair.
fact that nothing fails to account for the many things this year,
can only say that I have received this year have lost,
2011, I, 21 years old,
is different from 20 years ago, I,
I must make my life more fulfilling and meaningful.
2011 years, I have been ready to meet that you were prepared,
also like me around the family, relatives and friends in the new 2011 better off.
my professional writers will have to insert a pole of the,
or how significant the level of out of my,
can be described as a major event this year No children,
small thing constantly,
it came too groggy,
unique is that we are not the same internship,
never returning to school, br> But now I feel good as,
not too much time, there is no good.
day that Chen's wish to sleep in pitch darkness,
morning was dark out, go home at night is dark,
I think that make life difficult for the moon,
talk every night talking to me .. hey
made me ashamed of,
fat a day will raise,
fix this month in the past I really long hair.
fact that nothing fails to account for the many things this year,
can only say that I have received this year have lost,
2011, I, 21 years old,
is different from 20 years ago, I,
I must make my life more fulfilling and meaningful.
2011 years, I have been ready to meet that you were prepared,
also like me around the family, relatives and friends in the new 2011 better off.
Monday, January 3, 2011
Outdoor Travel Summary
Travel information
2006 03 28 day simple life
first part of the clothing:
field road, rest, camping and other activities on the clothing is far different from the city. not to say that the city can not wear clothes, but recommended to wear clothes more suitable for outdoor activities.
1, summer is hot, plain shirt and shorts to wear, cotton can be. Though after sweating wet easily, but high temperatures will not feel cold. quick-drying underwear is also good, even if the rain was great and thoroughly dried in the sun can quickly dry up even with body temperature. These are from daily life, do not specifically Buy.
2, Spring, autumn is the best there is sweat underwear, fleece and Jackets. because the weather is slightly cool, sweating after exercise, rest is cold winds, and shortly it will blow right through all your clothes. sweaty underwear, windproof coat does not make you feel a fever to 40 degrees and, indeed, prone to colds and other illnesses. wicking underwear is more expensive; fleece cheap, I set of only 100 pieces. sleeved recommended clothing zipper, set head wear, off convenient.
3, often walking in the mountains in the jungle, the plants branch, spikes will cause a very large obstruction and destruction. ordinary cotton clothing spikes easily penetrate, or hang clothes on the spikes, especially fleece. this time the EU has a good scratch performance underwear to show the superiority. Of course, there are other alternatives, For example, I have a normal coat, not bad. trouser pants are recommended two parts, that is, the kind of legs can be split zipper. when you put on thick branches, so scratch the legs and feet; who are able to remove, cool. benefit both men and women have direct entry, do not have to find a place to avoid people. and cheap, two sections of my pants to buy the gold star, ¥ 35, scratch the do not feel bad. Of course, two sections thin pants, no wind, cold can not be used alone.
4, water-resistant ability is another important quality, difficult to meet the requirements of ordinary clothes, although everywhere can buy a raincoat. rain, air pressure is low, people will feel boring. If the coat permeability poor, will be exceptionally painful; if a heavy coat and then compare, the more punished. Therefore, one raincoat with warm clothes, although common can handle it, but it will greatly affect your play. If the physical strength, the road is not difficult, so to will. If the physical is not good or the road is difficult, or not this is better.
5, should try to wear socks, stockings just do not like. blended cotton and chemical fiber that good, pure cotton can be. socks should be higher than a piece of your hiking shoes, but not too long.
6, more than talk so much, does not seem Jackets just could not cope. In fact, I do not charge for underwear, but the wind and rain I am not being slower than others. The poor have to the poor: Yingkang! windbreaker with the ordinary, ordinary two parts to wear pants on the outside, but more than a backpack with a spare underwear. wear disposable raincoats when it rains, keep warm. rain immediately after putting on dry clothes, very good. of course, that you have to have good physical strength and physique, and this earth way too much bad situation can not cope.
7, another, again emphasis is not recommended jeans, thick, powerful friction, wet weight doubled after, it is difficult to dry.
8, backpack rain cover is recommended to prevent the bag was dry. And, clothing, sleeping bags must use plastic bags, this should be a habit.
Part II: Diet
are iron, steel, rice is timely to add enough energy to have stamina. Most of the activities around Beijing Starting Saturday morning, close to noon to reach across the place to start, complete the crossing on Sunday afternoon and drove back to Beijing. In other words, most of the time we need to eat out four tons of rice, plus departure meal, five meals:
1, Saturday breakfast: eat at home before the car can, but mostly I'm afraid green in Lan Mao, Snooze's hard to do. Well, a good way to prepare some easy-to-carry food to eat in the car. My own solution is usually like this: a bag of milk or yogurt, a loaf of bread, put a plastic bag hanging in the backpack outside. code package on the front of the car took off after the opening drive to eat , Oh.
2, Saturday lunch: when should take a long way, and it should enter the state, right? moving probably not much time to waste, so lunch is a good chance to rest. physical well The novice may not adapt, will show no appetite, or simply too tired, no energy to eat, huh, huh. then should not force themselves to eat the captain ordered that rest, immediately began to eat, with or without appetite, when the As for the task to complete. Food should be light, easily digestible, high-calorie, easy to carry, such as bread, milk, eggs, meat. the kind of very well. Also, pay attention to add some salt to eat pickles. mustard film is a good choice, you can also a small bottle of specially prepared water, which add some salt. eat slowly, such as my own and should not be delayed, the captain said, eat fruit, cucumber, these two things is a very popular field of food.
3, Saturday dinner: It should be to the camp, and began to feast, cool! major food should be noodles, Longxumian , instant noodles and so on. a small oven shelves with small pot, small pot with fragrant face, and what a seductive ah! this meal for the restoration of physical strength is more important. This meal If deployed properly, can make you feel better than the poor in Beijing to dinner. In this one thing to be especially recommended: effervescent! this little piece of something, bigger than the nail, will immediately dissolve into the water, emit a lot of bubbles, become soda water will look like. This is the vitamin supplements, let your muscles of lactic acid in the clear as soon as possible broken down, so next morning leg pain of lumbar acid. imported effervescent expensive, very cheap made in China. I bought is the domestic products, combined gross of about 8 per tablet. as long as have fun and spend a few cents which is still very cost-effective, is not it? many supermarkets have to sell, pay attention to what can be found. In addition, the more popular foods delicious vegetables, pickles, salad, salad of spicy meat, cucumber, chili sauce, etc..
4, Sunday breakfast: In most cases this time are still in camps, they still could start a fire. instant noodles, instant porridge, milk, coffee, together with bread, ham, etc., with the last night that Washington is not than you? However, think back then about to sink the package, and then bite it severely heart!
5, Sunday lunch: If you could not see any error, it may be completed through, or not far from the target. do not begrudge, and do not need to keep, what good to eat something! If you eat then back to Beijing, they have to be depressed dead! However, if you left the road a lot, it is still appropriate to retain a bit, just in case.
6, on the way snack food: young people still like to eat snacks, activities, this is not a bad thing. at least I often eat a big meal two hours after the start was hungry. at any time to add that stuff was necessary. small package of cookies, candy, chocolate can add calories, fruit, cucumber, tomatoes, you can add a lot of water also to the top of a little hungry. These things should be placed in easy reach of, because there is no time to turn you out from the pack at the bottom. Moreover, what should be eaten raw and pre-washed bag with a clean installed.
7, water: drinking water to emphasize the correct way, should take a sip every time there are about a Coke bottle caps so much. First Run about the mouth and tongue, then slowly swallowed one third of the rest in the mouth with years. goods products taste after the second one-third of the pharynx, then the rest of the third. This method should be a habit to save water can be the best. Your mouth and throat can be most easily alleviate the feeling of thirst, while the body is not a lot of sweating immediately, reducing waste. how precious the water when the long walk, you're thirsty, want to burn yourself when the ignition know. Remember this method, you will thank the previous It summed up a life to rescue you.
said above these, and perhaps a bit complicated. In fact, everyone with enough to eat on it own, corruption, material must be within our capabilities. If you are not very cattle people, do not charge anything strong. steadfast as a native, like me, actually very happy. for the natives is simple: a few large Coke bottles are used every time, on Friday night to boil water to cool filling inside. stay out of any one or two small bottles to drink. eat is two large bread, a large root Sausage, mustard, two packets of instant noodles, a effervescent. OK, need anything else? needs? need to do ? need you need you need to do?
Part III: the main road
This is part of the activities. has been walking non-stop walking, up and then down, down then up. If you only knew quite gone, it will themselves to death, but do not see any scenery, equivalent to white out the trip.
the most important thing is the road to maintain their rhythm, in your most comfortable walking pace and frequency, and have a certain speed . do not have to hurry to catch up in front of people, other people do not have to fall far. is important for you to maintain a certain speed, adhere to such a long time to go.
the physical state of human activities can be divided into the following phases :
1, the initial stage: usually after a long break has just started on the package open. At this time very exciting, fast, good state of mind. clever leader should make the most difficult sections (such as a large increase in slope) arrangements at this stage.
2, pseudo-fatigue period: the initial stage in about half an hour to an hour or so (with the personal difficulties related to physical and road, this is probably the value), will be the first time I felt tired. strong sense of place mainly in the calf, the characteristics of this stage. At this time should continue to go, do not stop. even if slightly slower pace, if we continue to live, about 10 minutes to get through this period of difficulties.
3, in good time: pseudo-fatigue once in the past, the body used to this intensity, it will ease up. This is their way the best of times, most of the road should be in this state has completed. If your physical not bad, this phase should last for a long time (I have about 2 ~ 3 hours). the way of appropriate short break at this stage can be extended to obtain better results. The so-called short rest is 2,3 minutes less than package, do not take the rest. is to stand a drink water, take a look at the surrounding scenery, take a picture and then to keep going.
4, total consumption point: iron when people get tired. in the After the stage, you should be a pretty good idea: and shoulders. If you sit down, will feel sore waist, but do not want to stand up. Sometimes, I would feel particularly sleepy, so good in front of all 打不起精神 to view. then a break should be good, time longer, the next package, Zuodao, eat, drink plenty of water. if Huanguo Lai, and that even good. it is best to reach this threshold before the day's task, otherwise bitter, because you immediately To access the
5, burnout period: As the name suggests, you have to die, and now all rely on spiritual strength and indomitable supported, Yao Yating with. The main leg muscles have become numb, machinery moving forward, Da mouth breathing but did not say a word. A lot of people actually rely mainly on this state do most of the journey, I really admire his perseverance. But I strongly do not recommend this approach, too self-flagellation is too unsafe. This kinds of state control of people's physical activity is very poor, very coordinated action, and even their feet are standing on their own! If comparators insurance, your life will be more dangerous a. less than a last resort, do not easily advance strength. early break to be a lot better. Once overdrawn, you need a long rest to relieve fatigue, the progress is absolutely worth the candle. Moreover, the limits of exhaustion is very unstable and could collapse at any time, it may no longer go on. to recover at least a few days.
6, above the state from 1 to 4 is a loop of the 4 after a good rest can go back to 1. If you enter 5 to break the cycle the. from debt and return to the initial state is almost impossible to complete in the short term, at least I personally like this. So, once again stressed that do not easily let their overdraft!
about the way the rest, now more so by the recommended : When you are obviously feeling a bit tired legs have been sore, but if you can still insists on continuing to keep away the time, is the best time to rest. then your speed in the best condition, physical strength also played out, take a break to quickly relieve fatigue. If you break too early into the state would be delayed; if off too late, too early to make physical advances, relieve fatigue will be very difficult. adjust their mentality, do not envy the people in front, he may not be able longer than you insist, you may be over for a while; people who do not have to get back to comfort himself, maybe others lagging behind on purpose to accompany you. stick to your own rhythm, is the winner.
activities always team, the team leader to worry about formations, their own thing, as long as enough care of their location. In general, the strength of poor people should try to maintain a higher position in the ranks, the team leader should also be arranged so as to adjust. go should be the guide in front of people, those of us Benniao should tightly follow them. This will be easier on the heart. On the contrary, if left behind, after all, the objective is to recover people, there will be pressure. Actual on, anyway, we go the same distance, why not walk in front of that? interlinked this point to try to catch a rush forward.
want to go in front and that was not hard to remember, enough: captain shouted, walk a few steps, stood a little later when the starting position of the front, longer follow up is still in front of you, of course; dinner hurry, big mouth Mengchi drank as much as possible additional consumption; keep living if it is have time to tidy up, such as pour some water out of small bottles filled, so the road but also a waste of time to do these little things; If there is time to massage your own legs, and better recovery. make these estimates have much time , the captain of the call (What are you doing out?), can not say that place must Wage Keng buried himself. then be greeted with the captain, asked people to help you reduce burdens. This is not a shameful thing, you are also considered responsible for all of us After all, this will ensure the team's speed. believe that every leader and every team member is responsible not refuse you. ranks will also be responsible for ending the general people, to keep with them, do not place orders. Do not say around with you if there is a person, do to win over the living him (the expense of hue can not, despite the use of other means), and let the leader know that you have a problem, so help you get active.
Part IV:
Beijing camp activities are just around the Saturday night camping, wilderness remote places Mutianxide, some risk is also very romantic. Beijing where the edge of danger in fact too much, too complicated and I do not understand. The following are some basic issues:
1, camp sites is the manager responsible for the choice, usually near water. or you'll be saving water.
2, the camp should try to smooth, or sleep quality is not high.
3, the camp in the valley as far as possible do not choose, so that the formation of torrential rain at night. It should also be forced to have a certain distance away from the river, and should be higher than the bed high enough.
4, the camp should be all agreed, after selecting a closed internal.
6, near the river's tent must take away from the river toward the direction of the door. so if the night suddenly flash, heard the sound straight forward, after running out of the tent, out of danger zone as soon as possible.
7 , marked as conditions permit, and nailed the tent. mountain weather changes quickly, if the night wind, it is no longer busy.
8, after the next pack should pack the place on the seldom walked, so get in the way, also to avoid it being accidentally stepped on. One of my pocket is the main camp was broken foot buckle, was destroyed.
9, to bed not too late, especially into the tent after. A to disrupt their sleep late biological clock, easy to sleep; secondly you do not sleep can also affect the others, the activities have seen this trouble unpleasant situations.
10, before going to sleep at night should try to backpack on a tent, or 225 which kinds of tents behind places special collection bag. This is not the rain that will not be wet with dew. is no place, it must be put on rain cover on the outside.
11, veterans generally like Health and fire, to try to use to dry their clothes and footwear. be careful not to burn, and not a joke, and seen the burning Neither shoe (forget the order, huh, huh).
12, the Great Wall Another approach can be used on dry underwear: The Great Wall is generally built along the ridge, usually relatively higher, the tower at night in the wind is not small. the underwear on the window, press and hold the stone, as long as it does not rain generally be dry.
13, the wild night, the temperature generally lower than the city, the weather is not very easy to get over it. if there are a harbinger of cold, cold medicine is best to eat to prevent it. cold granules and the like The pretty good.
14, must take the next morning before the camp, strike camp clean, all refuse all away. including the ability to drop things and degradation of food debris, but also back in town as far as possible, so that the natural increase burden.
field
lunch boxes aluminum lunch boxes rescue both light and durable, is a good cooker, but also various types of life-saving items in full bloom.
carry the kind of fuel is best installed in the folding stove freezing in the fuel block. the use of wood to make fire should only be inconvenient for emergency use. they make fire is very useful. just Bankai form a compact stove can be a small shell cookstoves, inside the combustion of the fuel can.
will only take a mini-flashlight flashlight small space. barrel put a battery, but the head and tail reversed, so that even if the switch is accidentally touch the open, it will not consume battery. lithium battery power, long life, is the natural choice .
flash lights flash to attract the attention of rescuers, especially in isolated areas. bring the lights flash red and green mini and a discharge head and body. can choose the fountain pen the size of the discharge body. These items are explosive materials , need to be carefully protected. using discharge when the body can easily be connected to the flashing lights on the spin. usually not be used lightly, so as not to waste electricity.
marker board each member should bring a piece of the fluorescent material of the plate, about 2 meters long, 0.3 meters wide, can be used to attract rescuers attention (see enough to place interesting signals. roll it in the box can be fixed and separated by other items, so as not to collide with each other audible.
waterproof matches in a small bottle fitted with as many matches. emergency situations where you appreciate the benefits. If placed well to ignite the friction with each other, especially non-safety matches. in place to pay attention.
tea bag for a cup of fragrant tea rich God is raising INTENSIVE is nothing can match. Remember to bring tea powder, milk powder and sugar small package.
food from the land of fat is a rare food food. fat stored in the great heat, so it has enough eligible to occupy your place in life-saving box. tube butter, lard or ghee are applied. dehydrating slabs of meat taste much better though, but nutritious and easy to store. Chocolate is undoubtedly a good thing, but not long put should be regularly replacement. must bring salt! simple salt block can carry, or use better containing vitamins and other minerals needed by the body powder, salt electrolysis.
rescue bags under cold conditions, a long 200 cm, width 60 cm polyethylene film bags can be great help. unexpected situations can be drilled on the inside, so to prevent heat dissipation, even if the film condensation of water vapor will bag your clothes a little wet. If there is not only breathable but also warm the thin bags of course better, so that water vapor can solve the problem.
[Links]
outdoor lightning Ten ways
2006 年 03 月 17 日
outdoor lightning usually hits the highest spire of objects, So isolated tall trees or buildings are often the most vulnerable to lightning, thunder and lightning when the people in the outdoors should observe the following rules to ensure safety.
1, during a lightning storm do not stay in high-rise platform, open at the Outdoor should not enter isolated hut, booth, etc..
2, away from buildings exposed water pipes, gas pipes and other metal objects and electrical equipment.
3, should not escape the storm in the large trees, such as a last resort, the shall be 3 meters away from the trunk to keep squatting and legs to move closer.
4, if the thunder and lightning, the head, neck, hand at the ants crawling away feeling, hair put up, that lightning will occur, should be quickly lie on the ground, thus reducing the risk of being struck by lightning, and take it and who wear metal jewelry necklaces, hairpins.
5, if the storm hit in the outdoors, too late to leave the tall object, they should immediately find some dry insulation on the ground and your feet together and sat on it, not to put his feet on the ground outside the insulation, because the water conductive.
6, to avoid the outdoors during a thunderstorm, should be careful not to hand stays, At the same time tuck your hands, chest close to the knees, bowed his head as far as possible, because the head than other parts of the body most vulnerable to lightning.
7, saw lightning when outdoors to hear the thunder a few seconds, the description is risk of thunderstorms in the near environment, and you should stop walking, feet close together and immediately squat, do not pull together with others, it is best to use plastic rain gear, raincoat.
8, during an electrical storm, not in the wilderness the umbrella, or holding badminton rackets, golf clubs, hoes, etc.; is not suitable for outdoor ball games, thunderstorms, weather for golf, football and other sports is very dangerous; not stay in the water and the waterside; not wash in the river clothes, fishing, swimming, playing.
9, during an electrical storm, not fast motorbike, fast cycling and run through the rain, because the greater the step the body, the greater the voltage, the more easily hurt .
10, to see if the outdoor high-voltage lightning break, this time should be vigilant, because there is the step voltage power lines near the break, the people living in the vicinity at this time do not run, but should be feet together, jumped off the site.
easy walk farther and the United States twenty
2005 年 11 月 09 the beginning of the Sichuan Online
foot, when everything has a gradual process, and if you are just walking in to the outdoors camp in the past, must not be anxious. that the following on foot for the beginning of the outdoor enthusiasts have a certain significance.
1, be sure to go at their own speed: Do not try to be brave to go hard at Meng, This will consume a lot of physical strength, the result is haste makes waste. If and a lot of people walking together, it is best to find a companion about the same rate and their own peers.
2, scientifically measure their physical fitness: the first few times out on foot the best time to adhere to several hours, and do not plan to have to go far, through this several times thoroughly, and for their ability to understand, the longer trek through appropriate increase in the intensity.
3, do not just walk down, but missed the surrounding landscape: in the outdoors hiking, physical fitness is only one purpose, not for the so-called When on foot, the most appropriate speed is able to maintain their speed of walking all day.
4, Institute of rest step: For the walk, everyone has an own way, in the foot, it should use a she was more comfortable way to walk, so you can get the physical scientific and effective use.
5, when the foot to too much, it is estimated road might have able to get away. here eat drink is the frequency of eating and drinking, walking, when a large loss of body heat, in order to add strength, you need to replenish water and food. In climbing steep slopes properly before you can drink some water. If the weather is hot, sweat more, you can add some salt in the drinking water right.
6, the process in the foot rest to pay attention to science: the general need a break every 50 minutes walk 10 minutes, different people can be measured by subtraction according to their own.
alpenstock
When can I get a multiplier effect. For outdoor enthusiasts, the time in the foot if there are two trekking pole with you, can bring you a lot of convenience.
1, preferably two free scalable, portable, professional trekking pole with shock. If you do not, of course, can make the best of land with tree branches, wooden sticks instead of.
2, when you advance in the rugged mountain road when the trekking pole can keep your body balanced, to avoid the occurrence of falls or stumbles.
3, across the river when the trekking pole is equal to your body and increase the fulcrum, and is conducive to the rapid, slippery river to maintain a balance .
4, uphill, when trekking pole can help boost your feet, downhill knee can help reduce vibration and reduce damage to the body.
5, take the mountain road in a bush snakes may be, then you can use the Pathfinder in front of trekking pole, role play to arouse his suspicions.
6, although not beggars, but with alpenstock, it means you have a Da Goubang, Every village had Walled, you can use it to deal with stray dogs.
7, rest mats can be supported with trekking pole to get up and do a simple awning to cover to avoid the sun.
8, winter When, after the low trees and snow, you can use alpenstock to play down the snow on the branches, so the snow does not fall upon the.
9, some trekking pole camera horn can also be used as frame used in the foot at the same time, if you have photography hobby, this trekking pole is a good choice.
know their position and orientation
safety first is easy to walk outside the premise. In the wild, If you accidentally get lost, is not a trivial matter. In order to avoid getting lost, except with the experienced team leader, guide activities. As a participant in the foot every time, but also more carefully, aware of their position and direction. If This team carefully , lake, rock, the shape of the mountain and so have more features, so that once lost can come back to these when the road clearly marked.
2, we hiked the region, a large local activities have, according to the size of the path or whether the traces of regular walking to the judge. If you walk the line was hot line, take the first walk on the road have some fans left the road signs.
3, if not carrying a compass, in the sun When combined with time, you can see their shadow, to know about the way forward.
4, on foot, the best band watches, so the time to have a clear idea of how many know way to go.
5, each region of the time the sun sets there are certain rules. You can consult the local people to local sun time, according to the time or preparation time to find the camp to rest, time to walk avoided through the night.
how to choose the right socks
2005 年 10 月 21 日 Sohu Outdoor
socks worn by the road in your backpack on the life of great significance. like, like shoes, socks must be have been carefully selected with a variety of situations you can expect.
consider the journey you think socks
backpackers in a variety of different environments in order to guarantee the warm, soft, wearable and design. to according to your plan in a variety of road conditions and weather conditions expected to prepare in the right socks. You can follow the following broad categories to choose them:
liner socks (liners): very thin liner socks, thin hair that socks made of fine material is used to stick the foot wear. liner socks foot surface by capillary action to drain the sweat to keep feet dry and comfortable. liner wear socks so the fear of wearing out socks and feet only between Remember they are designed to wear socks in the other foot inside the
lightweight socks: the warm weather and a leisurely trip design, lightweight hiking socks is the emphasis on perspiration and the warm climate of comfort, they are thicker than the liner socks, warm and durable. In addition they are very soft. but they are limited thickness can only travel on a hot day to keep comfortable. Most of the lightweight hiking socks are made with wicking materials, wear these socks When to wear do not wear liner socks do not care.
middleweight foot socks: These socks are to provide reliable cold weather comfort and thermal insulation design. They lightweight hiking socks than the thicker warm. Most of the heels and soles of the feet such as wear and tear to the regional special thickening maximum comfort. The socks should be worn with socks and lining.
Socks: Socks is the most thick socks most of these warm the softest. they are for a long march, dangerous terrain and cold temperatures and design. Generally warm weather hiking socks on and a low degree of difficulty when the thick too hot for hiking.
consider optional Materials
wool mm is a very popular wool socks made of natural materials. it warm and soft, the Boomers can be maintained even after the heat. Unfortunately, not easy to dry wool socks to wear in the feet can easily send itch (Note: new materials such as wool, mohair no such problems). If they do not join some other materials is still very easy to be worn out. blend of wool (wool and synthetic materials with the composition) is very popular because they address these problem.
-mmREI synthetic insulation provides some amount of artificial material offers the same warmth, as wool is also a number of wool without the drawbacks of the above. These materials (Hollofil (R), Thermax (R), Thermastat (R)) though less warm to wear wool, but very soft in the feet. They also wear very easy to do. This material can be used in a variety of different types and thickness of the socks.
a wire mm Natural insulation materials, it is comfortable, lightweight wear-resistant than other materials. Sometimes it do as a reliable wicking material liner socks.
mm synthetic materials, synthetic wicking perspiration materials (such as polypropylene and Coolmax) with to do system ...
2006 03 28 day simple life
first part of the clothing:
field road, rest, camping and other activities on the clothing is far different from the city. not to say that the city can not wear clothes, but recommended to wear clothes more suitable for outdoor activities.
1, summer is hot, plain shirt and shorts to wear, cotton can be. Though after sweating wet easily, but high temperatures will not feel cold. quick-drying underwear is also good, even if the rain was great and thoroughly dried in the sun can quickly dry up even with body temperature. These are from daily life, do not specifically Buy.
2, Spring, autumn is the best there is sweat underwear, fleece and Jackets. because the weather is slightly cool, sweating after exercise, rest is cold winds, and shortly it will blow right through all your clothes. sweaty underwear, windproof coat does not make you feel a fever to 40 degrees and, indeed, prone to colds and other illnesses. wicking underwear is more expensive; fleece cheap, I set of only 100 pieces. sleeved recommended clothing zipper, set head wear, off convenient.
3, often walking in the mountains in the jungle, the plants branch, spikes will cause a very large obstruction and destruction. ordinary cotton clothing spikes easily penetrate, or hang clothes on the spikes, especially fleece. this time the EU has a good scratch performance underwear to show the superiority. Of course, there are other alternatives, For example, I have a normal coat, not bad. trouser pants are recommended two parts, that is, the kind of legs can be split zipper. when you put on thick branches, so scratch the legs and feet; who are able to remove, cool. benefit both men and women have direct entry, do not have to find a place to avoid people. and cheap, two sections of my pants to buy the gold star, ¥ 35, scratch the do not feel bad. Of course, two sections thin pants, no wind, cold can not be used alone.
4, water-resistant ability is another important quality, difficult to meet the requirements of ordinary clothes, although everywhere can buy a raincoat. rain, air pressure is low, people will feel boring. If the coat permeability poor, will be exceptionally painful; if a heavy coat and then compare, the more punished. Therefore, one raincoat with warm clothes, although common can handle it, but it will greatly affect your play. If the physical strength, the road is not difficult, so to will. If the physical is not good or the road is difficult, or not this is better.
5, should try to wear socks, stockings just do not like. blended cotton and chemical fiber that good, pure cotton can be. socks should be higher than a piece of your hiking shoes, but not too long.
6, more than talk so much, does not seem Jackets just could not cope. In fact, I do not charge for underwear, but the wind and rain I am not being slower than others. The poor have to the poor: Yingkang! windbreaker with the ordinary, ordinary two parts to wear pants on the outside, but more than a backpack with a spare underwear. wear disposable raincoats when it rains, keep warm. rain immediately after putting on dry clothes, very good. of course, that you have to have good physical strength and physique, and this earth way too much bad situation can not cope.
7, another, again emphasis is not recommended jeans, thick, powerful friction, wet weight doubled after, it is difficult to dry.
8, backpack rain cover is recommended to prevent the bag was dry. And, clothing, sleeping bags must use plastic bags, this should be a habit.
Part II: Diet
are iron, steel, rice is timely to add enough energy to have stamina. Most of the activities around Beijing Starting Saturday morning, close to noon to reach across the place to start, complete the crossing on Sunday afternoon and drove back to Beijing. In other words, most of the time we need to eat out four tons of rice, plus departure meal, five meals:
1, Saturday breakfast: eat at home before the car can, but mostly I'm afraid green in Lan Mao, Snooze's hard to do. Well, a good way to prepare some easy-to-carry food to eat in the car. My own solution is usually like this: a bag of milk or yogurt, a loaf of bread, put a plastic bag hanging in the backpack outside. code package on the front of the car took off after the opening drive to eat , Oh.
2, Saturday lunch: when should take a long way, and it should enter the state, right? moving probably not much time to waste, so lunch is a good chance to rest. physical well The novice may not adapt, will show no appetite, or simply too tired, no energy to eat, huh, huh. then should not force themselves to eat the captain ordered that rest, immediately began to eat, with or without appetite, when the As for the task to complete. Food should be light, easily digestible, high-calorie, easy to carry, such as bread, milk, eggs, meat. the kind of very well. Also, pay attention to add some salt to eat pickles. mustard film is a good choice, you can also a small bottle of specially prepared water, which add some salt. eat slowly, such as my own and should not be delayed, the captain said, eat fruit, cucumber, these two things is a very popular field of food.
3, Saturday dinner: It should be to the camp, and began to feast, cool! major food should be noodles, Longxumian , instant noodles and so on. a small oven shelves with small pot, small pot with fragrant face, and what a seductive ah! this meal for the restoration of physical strength is more important. This meal If deployed properly, can make you feel better than the poor in Beijing to dinner. In this one thing to be especially recommended: effervescent! this little piece of something, bigger than the nail, will immediately dissolve into the water, emit a lot of bubbles, become soda water will look like. This is the vitamin supplements, let your muscles of lactic acid in the clear as soon as possible broken down, so next morning leg pain of lumbar acid. imported effervescent expensive, very cheap made in China. I bought is the domestic products, combined gross of about 8 per tablet. as long as have fun and spend a few cents which is still very cost-effective, is not it? many supermarkets have to sell, pay attention to what can be found. In addition, the more popular foods delicious vegetables, pickles, salad, salad of spicy meat, cucumber, chili sauce, etc..
4, Sunday breakfast: In most cases this time are still in camps, they still could start a fire. instant noodles, instant porridge, milk, coffee, together with bread, ham, etc., with the last night that Washington is not than you? However, think back then about to sink the package, and then bite it severely heart!
5, Sunday lunch: If you could not see any error, it may be completed through, or not far from the target. do not begrudge, and do not need to keep, what good to eat something! If you eat then back to Beijing, they have to be depressed dead! However, if you left the road a lot, it is still appropriate to retain a bit, just in case.
6, on the way snack food: young people still like to eat snacks, activities, this is not a bad thing. at least I often eat a big meal two hours after the start was hungry. at any time to add that stuff was necessary. small package of cookies, candy, chocolate can add calories, fruit, cucumber, tomatoes, you can add a lot of water also to the top of a little hungry. These things should be placed in easy reach of, because there is no time to turn you out from the pack at the bottom. Moreover, what should be eaten raw and pre-washed bag with a clean installed.
7, water: drinking water to emphasize the correct way, should take a sip every time there are about a Coke bottle caps so much. First Run about the mouth and tongue, then slowly swallowed one third of the rest in the mouth with years. goods products taste after the second one-third of the pharynx, then the rest of the third. This method should be a habit to save water can be the best. Your mouth and throat can be most easily alleviate the feeling of thirst, while the body is not a lot of sweating immediately, reducing waste. how precious the water when the long walk, you're thirsty, want to burn yourself when the ignition know. Remember this method, you will thank the previous It summed up a life to rescue you.
said above these, and perhaps a bit complicated. In fact, everyone with enough to eat on it own, corruption, material must be within our capabilities. If you are not very cattle people, do not charge anything strong. steadfast as a native, like me, actually very happy. for the natives is simple: a few large Coke bottles are used every time, on Friday night to boil water to cool filling inside. stay out of any one or two small bottles to drink. eat is two large bread, a large root Sausage, mustard, two packets of instant noodles, a effervescent. OK, need anything else? needs? need to do ? need you need you need to do?
Part III: the main road
This is part of the activities. has been walking non-stop walking, up and then down, down then up. If you only knew quite gone, it will themselves to death, but do not see any scenery, equivalent to white out the trip.
the most important thing is the road to maintain their rhythm, in your most comfortable walking pace and frequency, and have a certain speed . do not have to hurry to catch up in front of people, other people do not have to fall far. is important for you to maintain a certain speed, adhere to such a long time to go.
the physical state of human activities can be divided into the following phases :
1, the initial stage: usually after a long break has just started on the package open. At this time very exciting, fast, good state of mind. clever leader should make the most difficult sections (such as a large increase in slope) arrangements at this stage.
2, pseudo-fatigue period: the initial stage in about half an hour to an hour or so (with the personal difficulties related to physical and road, this is probably the value), will be the first time I felt tired. strong sense of place mainly in the calf, the characteristics of this stage. At this time should continue to go, do not stop. even if slightly slower pace, if we continue to live, about 10 minutes to get through this period of difficulties.
3, in good time: pseudo-fatigue once in the past, the body used to this intensity, it will ease up. This is their way the best of times, most of the road should be in this state has completed. If your physical not bad, this phase should last for a long time (I have about 2 ~ 3 hours). the way of appropriate short break at this stage can be extended to obtain better results. The so-called short rest is 2,3 minutes less than package, do not take the rest. is to stand a drink water, take a look at the surrounding scenery, take a picture and then to keep going.
4, total consumption point: iron when people get tired. in the After the stage, you should be a pretty good idea: and shoulders. If you sit down, will feel sore waist, but do not want to stand up. Sometimes, I would feel particularly sleepy, so good in front of all 打不起精神 to view. then a break should be good, time longer, the next package, Zuodao, eat, drink plenty of water. if Huanguo Lai, and that even good. it is best to reach this threshold before the day's task, otherwise bitter, because you immediately To access the
5, burnout period: As the name suggests, you have to die, and now all rely on spiritual strength and indomitable supported, Yao Yating with. The main leg muscles have become numb, machinery moving forward, Da mouth breathing but did not say a word. A lot of people actually rely mainly on this state do most of the journey, I really admire his perseverance. But I strongly do not recommend this approach, too self-flagellation is too unsafe. This kinds of state control of people's physical activity is very poor, very coordinated action, and even their feet are standing on their own! If comparators insurance, your life will be more dangerous a. less than a last resort, do not easily advance strength. early break to be a lot better. Once overdrawn, you need a long rest to relieve fatigue, the progress is absolutely worth the candle. Moreover, the limits of exhaustion is very unstable and could collapse at any time, it may no longer go on. to recover at least a few days.
6, above the state from 1 to 4 is a loop of the 4 after a good rest can go back to 1. If you enter 5 to break the cycle the. from debt and return to the initial state is almost impossible to complete in the short term, at least I personally like this. So, once again stressed that do not easily let their overdraft!
about the way the rest, now more so by the recommended : When you are obviously feeling a bit tired legs have been sore, but if you can still insists on continuing to keep away the time, is the best time to rest. then your speed in the best condition, physical strength also played out, take a break to quickly relieve fatigue. If you break too early into the state would be delayed; if off too late, too early to make physical advances, relieve fatigue will be very difficult. adjust their mentality, do not envy the people in front, he may not be able longer than you insist, you may be over for a while; people who do not have to get back to comfort himself, maybe others lagging behind on purpose to accompany you. stick to your own rhythm, is the winner.
activities always team, the team leader to worry about formations, their own thing, as long as enough care of their location. In general, the strength of poor people should try to maintain a higher position in the ranks, the team leader should also be arranged so as to adjust. go should be the guide in front of people, those of us Benniao should tightly follow them. This will be easier on the heart. On the contrary, if left behind, after all, the objective is to recover people, there will be pressure. Actual on, anyway, we go the same distance, why not walk in front of that? interlinked this point to try to catch a rush forward.
want to go in front and that was not hard to remember, enough: captain shouted, walk a few steps, stood a little later when the starting position of the front, longer follow up is still in front of you, of course; dinner hurry, big mouth Mengchi drank as much as possible additional consumption; keep living if it is have time to tidy up, such as pour some water out of small bottles filled, so the road but also a waste of time to do these little things; If there is time to massage your own legs, and better recovery. make these estimates have much time , the captain of the call (What are you doing out?), can not say that place must Wage Keng buried himself. then be greeted with the captain, asked people to help you reduce burdens. This is not a shameful thing, you are also considered responsible for all of us After all, this will ensure the team's speed. believe that every leader and every team member is responsible not refuse you. ranks will also be responsible for ending the general people, to keep with them, do not place orders. Do not say around with you if there is a person, do to win over the living him (the expense of hue can not, despite the use of other means), and let the leader know that you have a problem, so help you get active.
Part IV:
Beijing camp activities are just around the Saturday night camping, wilderness remote places Mutianxide, some risk is also very romantic. Beijing where the edge of danger in fact too much, too complicated and I do not understand. The following are some basic issues:
1, camp sites is the manager responsible for the choice, usually near water. or you'll be saving water.
2, the camp should try to smooth, or sleep quality is not high.
3, the camp in the valley as far as possible do not choose, so that the formation of torrential rain at night. It should also be forced to have a certain distance away from the river, and should be higher than the bed high enough.
4, the camp should be all agreed, after selecting a closed internal.
6, near the river's tent must take away from the river toward the direction of the door. so if the night suddenly flash, heard the sound straight forward, after running out of the tent, out of danger zone as soon as possible.
7 , marked as conditions permit, and nailed the tent. mountain weather changes quickly, if the night wind, it is no longer busy.
8, after the next pack should pack the place on the seldom walked, so get in the way, also to avoid it being accidentally stepped on. One of my pocket is the main camp was broken foot buckle, was destroyed.
9, to bed not too late, especially into the tent after. A to disrupt their sleep late biological clock, easy to sleep; secondly you do not sleep can also affect the others, the activities have seen this trouble unpleasant situations.
10, before going to sleep at night should try to backpack on a tent, or 225 which kinds of tents behind places special collection bag. This is not the rain that will not be wet with dew. is no place, it must be put on rain cover on the outside.
11, veterans generally like Health and fire, to try to use to dry their clothes and footwear. be careful not to burn, and not a joke, and seen the burning Neither shoe (forget the order, huh, huh).
12, the Great Wall Another approach can be used on dry underwear: The Great Wall is generally built along the ridge, usually relatively higher, the tower at night in the wind is not small. the underwear on the window, press and hold the stone, as long as it does not rain generally be dry.
13, the wild night, the temperature generally lower than the city, the weather is not very easy to get over it. if there are a harbinger of cold, cold medicine is best to eat to prevent it. cold granules and the like The pretty good.
14, must take the next morning before the camp, strike camp clean, all refuse all away. including the ability to drop things and degradation of food debris, but also back in town as far as possible, so that the natural increase burden.
field
lunch boxes aluminum lunch boxes rescue both light and durable, is a good cooker, but also various types of life-saving items in full bloom.
carry the kind of fuel is best installed in the folding stove freezing in the fuel block. the use of wood to make fire should only be inconvenient for emergency use. they make fire is very useful. just Bankai form a compact stove can be a small shell cookstoves, inside the combustion of the fuel can.
will only take a mini-flashlight flashlight small space. barrel put a battery, but the head and tail reversed, so that even if the switch is accidentally touch the open, it will not consume battery. lithium battery power, long life, is the natural choice .
flash lights flash to attract the attention of rescuers, especially in isolated areas. bring the lights flash red and green mini and a discharge head and body. can choose the fountain pen the size of the discharge body. These items are explosive materials , need to be carefully protected. using discharge when the body can easily be connected to the flashing lights on the spin. usually not be used lightly, so as not to waste electricity.
marker board each member should bring a piece of the fluorescent material of the plate, about 2 meters long, 0.3 meters wide, can be used to attract rescuers attention (see enough to place interesting signals. roll it in the box can be fixed and separated by other items, so as not to collide with each other audible.
waterproof matches in a small bottle fitted with as many matches. emergency situations where you appreciate the benefits. If placed well to ignite the friction with each other, especially non-safety matches. in place to pay attention.
tea bag for a cup of fragrant tea rich God is raising INTENSIVE is nothing can match. Remember to bring tea powder, milk powder and sugar small package.
food from the land of fat is a rare food food. fat stored in the great heat, so it has enough eligible to occupy your place in life-saving box. tube butter, lard or ghee are applied. dehydrating slabs of meat taste much better though, but nutritious and easy to store. Chocolate is undoubtedly a good thing, but not long put should be regularly replacement. must bring salt! simple salt block can carry, or use better containing vitamins and other minerals needed by the body powder, salt electrolysis.
rescue bags under cold conditions, a long 200 cm, width 60 cm polyethylene film bags can be great help. unexpected situations can be drilled on the inside, so to prevent heat dissipation, even if the film condensation of water vapor will bag your clothes a little wet. If there is not only breathable but also warm the thin bags of course better, so that water vapor can solve the problem.
[Links]
outdoor lightning Ten ways
2006 年 03 月 17 日
outdoor lightning usually hits the highest spire of objects, So isolated tall trees or buildings are often the most vulnerable to lightning, thunder and lightning when the people in the outdoors should observe the following rules to ensure safety.
1, during a lightning storm do not stay in high-rise platform, open at the Outdoor should not enter isolated hut, booth, etc..
2, away from buildings exposed water pipes, gas pipes and other metal objects and electrical equipment.
3, should not escape the storm in the large trees, such as a last resort, the shall be 3 meters away from the trunk to keep squatting and legs to move closer.
4, if the thunder and lightning, the head, neck, hand at the ants crawling away feeling, hair put up, that lightning will occur, should be quickly lie on the ground, thus reducing the risk of being struck by lightning, and take it and who wear metal jewelry necklaces, hairpins.
5, if the storm hit in the outdoors, too late to leave the tall object, they should immediately find some dry insulation on the ground and your feet together and sat on it, not to put his feet on the ground outside the insulation, because the water conductive.
6, to avoid the outdoors during a thunderstorm, should be careful not to hand stays, At the same time tuck your hands, chest close to the knees, bowed his head as far as possible, because the head than other parts of the body most vulnerable to lightning.
7, saw lightning when outdoors to hear the thunder a few seconds, the description is risk of thunderstorms in the near environment, and you should stop walking, feet close together and immediately squat, do not pull together with others, it is best to use plastic rain gear, raincoat.
8, during an electrical storm, not in the wilderness the umbrella, or holding badminton rackets, golf clubs, hoes, etc.; is not suitable for outdoor ball games, thunderstorms, weather for golf, football and other sports is very dangerous; not stay in the water and the waterside; not wash in the river clothes, fishing, swimming, playing.
9, during an electrical storm, not fast motorbike, fast cycling and run through the rain, because the greater the step the body, the greater the voltage, the more easily hurt .
10, to see if the outdoor high-voltage lightning break, this time should be vigilant, because there is the step voltage power lines near the break, the people living in the vicinity at this time do not run, but should be feet together, jumped off the site.
easy walk farther and the United States twenty
2005 年 11 月 09 the beginning of the Sichuan Online
foot, when everything has a gradual process, and if you are just walking in to the outdoors camp in the past, must not be anxious. that the following on foot for the beginning of the outdoor enthusiasts have a certain significance.
1, be sure to go at their own speed: Do not try to be brave to go hard at Meng, This will consume a lot of physical strength, the result is haste makes waste. If and a lot of people walking together, it is best to find a companion about the same rate and their own peers.
2, scientifically measure their physical fitness: the first few times out on foot the best time to adhere to several hours, and do not plan to have to go far, through this several times thoroughly, and for their ability to understand, the longer trek through appropriate increase in the intensity.
3, do not just walk down, but missed the surrounding landscape: in the outdoors hiking, physical fitness is only one purpose, not for the so-called When on foot, the most appropriate speed is able to maintain their speed of walking all day.
4, Institute of rest step: For the walk, everyone has an own way, in the foot, it should use a she was more comfortable way to walk, so you can get the physical scientific and effective use.
5, when the foot to too much, it is estimated road might have able to get away. here eat drink is the frequency of eating and drinking, walking, when a large loss of body heat, in order to add strength, you need to replenish water and food. In climbing steep slopes properly before you can drink some water. If the weather is hot, sweat more, you can add some salt in the drinking water right.
6, the process in the foot rest to pay attention to science: the general need a break every 50 minutes walk 10 minutes, different people can be measured by subtraction according to their own.
alpenstock
When can I get a multiplier effect. For outdoor enthusiasts, the time in the foot if there are two trekking pole with you, can bring you a lot of convenience.
1, preferably two free scalable, portable, professional trekking pole with shock. If you do not, of course, can make the best of land with tree branches, wooden sticks instead of.
2, when you advance in the rugged mountain road when the trekking pole can keep your body balanced, to avoid the occurrence of falls or stumbles.
3, across the river when the trekking pole is equal to your body and increase the fulcrum, and is conducive to the rapid, slippery river to maintain a balance .
4, uphill, when trekking pole can help boost your feet, downhill knee can help reduce vibration and reduce damage to the body.
5, take the mountain road in a bush snakes may be, then you can use the Pathfinder in front of trekking pole, role play to arouse his suspicions.
6, although not beggars, but with alpenstock, it means you have a Da Goubang, Every village had Walled, you can use it to deal with stray dogs.
7, rest mats can be supported with trekking pole to get up and do a simple awning to cover to avoid the sun.
8, winter When, after the low trees and snow, you can use alpenstock to play down the snow on the branches, so the snow does not fall upon the.
9, some trekking pole camera horn can also be used as frame used in the foot at the same time, if you have photography hobby, this trekking pole is a good choice.
know their position and orientation
safety first is easy to walk outside the premise. In the wild, If you accidentally get lost, is not a trivial matter. In order to avoid getting lost, except with the experienced team leader, guide activities. As a participant in the foot every time, but also more carefully, aware of their position and direction. If This team carefully , lake, rock, the shape of the mountain and so have more features, so that once lost can come back to these when the road clearly marked.
2, we hiked the region, a large local activities have, according to the size of the path or whether the traces of regular walking to the judge. If you walk the line was hot line, take the first walk on the road have some fans left the road signs.
3, if not carrying a compass, in the sun When combined with time, you can see their shadow, to know about the way forward.
4, on foot, the best band watches, so the time to have a clear idea of how many know way to go.
5, each region of the time the sun sets there are certain rules. You can consult the local people to local sun time, according to the time or preparation time to find the camp to rest, time to walk avoided through the night.
how to choose the right socks
2005 年 10 月 21 日 Sohu Outdoor
socks worn by the road in your backpack on the life of great significance. like, like shoes, socks must be have been carefully selected with a variety of situations you can expect.
consider the journey you think socks
backpackers in a variety of different environments in order to guarantee the warm, soft, wearable and design. to according to your plan in a variety of road conditions and weather conditions expected to prepare in the right socks. You can follow the following broad categories to choose them:
liner socks (liners): very thin liner socks, thin hair that socks made of fine material is used to stick the foot wear. liner socks foot surface by capillary action to drain the sweat to keep feet dry and comfortable. liner wear socks so the fear of wearing out socks and feet only between Remember they are designed to wear socks in the other foot inside the
lightweight socks: the warm weather and a leisurely trip design, lightweight hiking socks is the emphasis on perspiration and the warm climate of comfort, they are thicker than the liner socks, warm and durable. In addition they are very soft. but they are limited thickness can only travel on a hot day to keep comfortable. Most of the lightweight hiking socks are made with wicking materials, wear these socks When to wear do not wear liner socks do not care.
middleweight foot socks: These socks are to provide reliable cold weather comfort and thermal insulation design. They lightweight hiking socks than the thicker warm. Most of the heels and soles of the feet such as wear and tear to the regional special thickening maximum comfort. The socks should be worn with socks and lining.
Socks: Socks is the most thick socks most of these warm the softest. they are for a long march, dangerous terrain and cold temperatures and design. Generally warm weather hiking socks on and a low degree of difficulty when the thick too hot for hiking.
consider optional Materials
wool mm is a very popular wool socks made of natural materials. it warm and soft, the Boomers can be maintained even after the heat. Unfortunately, not easy to dry wool socks to wear in the feet can easily send itch (Note: new materials such as wool, mohair no such problems). If they do not join some other materials is still very easy to be worn out. blend of wool (wool and synthetic materials with the composition) is very popular because they address these problem.
-mmREI synthetic insulation provides some amount of artificial material offers the same warmth, as wool is also a number of wool without the drawbacks of the above. These materials (Hollofil (R), Thermax (R), Thermastat (R)) though less warm to wear wool, but very soft in the feet. They also wear very easy to do. This material can be used in a variety of different types and thickness of the socks.
a wire mm Natural insulation materials, it is comfortable, lightweight wear-resistant than other materials. Sometimes it do as a reliable wicking material liner socks.
mm synthetic materials, synthetic wicking perspiration materials (such as polypropylene and Coolmax) with to do system ...
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